Beijing Stir Fry

Parade

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 12 g
4.4%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 2000 IU
Vitamin C 9.6 mg
Calcium 52 mg
Iron 0.7 mg

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Beijing Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Beijing Stir Fry?

A typical serving 0.5 cup (85 grams) of Beijing Stir Fry contains approximately 35 calories.

You can check the exact calorie content by logging Beijing Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beijing Stir Fry have?

The amount of fat in Beijing Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Beijing Stir Fry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beijing Stir Fry have?

The protein content in Beijing Stir Fry depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Beijing Stir Fry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Beijing Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Beijing Stir Fry have?

On average, 0.5 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beijing Stir Fry.

How Much carbohydrates (carbs) is in Beijing Stir Fry?

The amount of carbohydrates (carbs) in Beijing Stir Fry depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beijing Stir Fry.

How Much Fiber is in Beijing Stir Fry?

Beijing Stir Fry contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beijing Stir Fry for healthier you!

What vitamins and minerals are in a Beijing Stir Fry?

Vitamins in Beijing Stir Fry:

  • Vitamin A:Beijing Stir Fry has 1000 IU of Vitamin A.
  • Vitamin C:Beijing Stir Fry has 4.8 mg of Vitamin C.

Beijing Stir Fry contains following minerals:

  • Beijing Stir Fry has 26mg of Calcium.
  • Beijing Stir Fry has 15mg of Sodium, Na.
  • Beijing Stir Fry has 0.36mg of Iron.

General

Does Beijing Stir Fry contain caffeine?

Beijing Stir Fry does not contain any caffeine.

Does Beijing Stir Fry contain alcohol?

Beijing Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beijing Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beijing Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beijing Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beijing Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beijing Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beijing Stir Fry for free?

Yes! Since Beijing Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beijing Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Beijing Stir Fry and adds it to your daily hydration log. Simply log Beijing Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beijing Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beijing Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beijing Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beijing Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beijing Stir Fry

Vitamin A in Beijing Stir Fry supports eye health.

Vitamin A in Beijing Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beijing Stir Fry boosts immune function.

Vitamin A in Beijing Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beijing Stir Fry promotes healthy skin.

Vitamin A in Beijing Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beijing Stir Fry enhances reproductive health.

Vitamin A in Beijing Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beijing Stir Fry supports bone health.

Vitamin A in Beijing Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beijing Stir Fry reduces the risk of certain cancers.

Vitamin A in Beijing Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beijing Stir Fry promotes healthy development during pregnancy.

Vitamin A in Beijing Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beijing Stir Fry maintains healthy mucous membranes.

Vitamin A in Beijing Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beijing Stir Fry improves wound healing.

Vitamin A in Beijing Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beijing Stir Fry may reduce the risk of macular degeneration.

Vitamin A in Beijing Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Beijing Stir Fry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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