Vegetarian Lasagne
Diet Chef
9.85
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Vegetarian Lasagne Nutrients FAQs
Nutrients
- Vegetarian Lasagne has 640mg of Sodium, Na.
What is the calorie content of Vegetarian Lasagne?
A typical serving 1 Portion (270 grams) of Vegetarian Lasagne contains approximately 241 calories.
You can check the exact calorie content by logging Vegetarian Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Lasagne have?
The amount of fat in Vegetarian Lasagne depends on the ingredients and preparation method. On average, one serving 1 Portion (270 grams) of Vegetarian Lasagne contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Lasagne have?
The protein content in Vegetarian Lasagne depends on the ingredients exists in it. On average, 1 Portion (270 grams) of Vegetarian Lasagne contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Lasagne, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Lasagne have?
On average, 1 Portion (270 grams) contains about 5.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Lasagne.
How Much carbohydrates (carbs) is in Vegetarian Lasagne?
The amount of carbohydrates (carbs) in Vegetarian Lasagne depends on its serving size and preparation. On average, 1 Portion (270 grams) contains about 39.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Lasagne.
How Much Fiber is in Vegetarian Lasagne?
Vegetarian Lasagne contains approximately 1.9 grams of fiber in 1 Portion (270 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Lasagne for healthier you!
What vitamins and minerals are in a Vegetarian Lasagne?
Vegetarian Lasagne contains following minerals:
General
Does Vegetarian Lasagne contain caffeine?
Vegetarian Lasagne does not contain any caffeine.
Does Vegetarian Lasagne contain alcohol?
Vegetarian Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Lasagne for free?
Yes! Since Vegetarian Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Lasagne and adds it to your daily hydration log. Simply log Vegetarian Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Lasagne
Sodium, Na in Vegetarian Lasagne supports fluid balance.
Maintains Fluid Balance in Vegetarian Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Lasagne supports nerve function.
Supports Nerve Function in Vegetarian Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Lasagne supports muscle function.
Aids Muscle Function in Vegetarian Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Lasagne helps balance pH levels.
Balances pH Levels in Vegetarian Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Lasagne supports bone health.
Supports Bone Health in Vegetarian Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 1 Portion Vegetarian Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.