Sweet Potato Lasagne, Vegetarian
ASDA
13.9
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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Sweet Potato Lasagne, Vegetarian Nutrients FAQs
Nutrients
- Sweet Potato Lasagne, Vegetarian has 920mg of Sodium, Na.
What is the calorie content of Sweet Potato Lasagne, Vegetarian?
A typical serving 1 pack (microwaved) of Sweet Potato Lasagne, Vegetarian contains approximately 383 calories.
You can check the exact calorie content by logging Sweet Potato Lasagne, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Lasagne, Vegetarian have?
The amount of fat in Sweet Potato Lasagne, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Sweet Potato Lasagne, Vegetarian contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Lasagne, Vegetarian have?
The protein content in Sweet Potato Lasagne, Vegetarian depends on the ingredients exists in it. On average, 1 pack (microwaved) of Sweet Potato Lasagne, Vegetarian contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Lasagne, Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Lasagne, Vegetarian have?
On average, 1 pack (microwaved) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Lasagne, Vegetarian.
How Much carbohydrates (carbs) is in Sweet Potato Lasagne, Vegetarian?
The amount of carbohydrates (carbs) in Sweet Potato Lasagne, Vegetarian depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Lasagne, Vegetarian.
How Much Fiber is in Sweet Potato Lasagne, Vegetarian?
Sweet Potato Lasagne, Vegetarian contains approximately 4.9 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Lasagne, Vegetarian for healthier you!
What vitamins and minerals are in a Sweet Potato Lasagne, Vegetarian?
Sweet Potato Lasagne, Vegetarian contains following minerals:
General
Does Sweet Potato Lasagne, Vegetarian contain caffeine?
Sweet Potato Lasagne, Vegetarian does not contain any caffeine.
Does Sweet Potato Lasagne, Vegetarian contain alcohol?
Sweet Potato Lasagne, Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Lasagne, Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Lasagne, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Lasagne, Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Lasagne, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Lasagne, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Lasagne, Vegetarian for free?
Yes! Since Sweet Potato Lasagne, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Lasagne, Vegetarian with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Lasagne, Vegetarian and adds it to your daily hydration log. Simply log Sweet Potato Lasagne, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Lasagne, Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Lasagne, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Lasagne, Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Lasagne, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Lasagne, Vegetarian
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Lasagne, Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Lasagne, Vegetarian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Lasagne, Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Lasagne, Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Lasagne, Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Lasagne, Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Lasagne, Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Lasagne, Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Lasagne, Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Lasagne, Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Lasagne, Vegetarian, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Potato Lasagne, Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato Lasagne, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato Lasagne, Vegetarian supports immune function.
Supports immune function in Sweet Potato Lasagne, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato Lasagne, Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato Lasagne, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato Lasagne, Vegetarian provides energy.
Provides energy in Sweet Potato Lasagne, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato Lasagne, Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato Lasagne, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato Lasagne, Vegetarian helps in weight management.
Helps in weight management in Sweet Potato Lasagne, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato Lasagne, Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato Lasagne, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato Lasagne, Vegetarian supports bone health.
Supports bone health in Sweet Potato Lasagne, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato Lasagne, Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato Lasagne, Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato Lasagne, Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato Lasagne, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Potato Lasagne, Vegetarian supports digestion.
Fiber in Sweet Potato Lasagne, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato Lasagne, Vegetarian supports heart health.
Soluble fiber in Sweet Potato Lasagne, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato Lasagne, Vegetarian aids in weight management.
Fiber-rich foods in Sweet Potato Lasagne, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato Lasagne, Vegetarian regulates blood sugar.
Fiber in Sweet Potato Lasagne, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato Lasagne, Vegetarian promotes gut health.
Fiber in Sweet Potato Lasagne, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato Lasagne, Vegetarian lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato Lasagne, Vegetarian is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato Lasagne, Vegetarian improves skin health.
Fiber in Sweet Potato Lasagne, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato Lasagne, Vegetarian helps lower blood pressure.
Adequate fiber in Sweet Potato Lasagne, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato Lasagne, Vegetarian boosts immune function.
Fiber in Sweet Potato Lasagne, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato Lasagne, Vegetarian reduces the risk of type 2 diabetes.
Fiber in Sweet Potato Lasagne, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Potato Lasagne, Vegetarian supports fluid balance.
Maintains Fluid Balance in Sweet Potato Lasagne, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Lasagne, Vegetarian supports nerve function.
Supports Nerve Function in Sweet Potato Lasagne, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Lasagne, Vegetarian helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Lasagne, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Lasagne, Vegetarian supports muscle function.
Aids Muscle Function in Sweet Potato Lasagne, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Lasagne, Vegetarian aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Lasagne, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Lasagne, Vegetarian helps balance pH levels.
Balances pH Levels in Sweet Potato Lasagne, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Lasagne, Vegetarian supports bone health.
Supports Bone Health in Sweet Potato Lasagne, Vegetarian helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 1 pack (microwaved) Sweet Potato Lasagne, Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.