Lentil Lasagne
Kirsty's
23.98
% from protein45.79
% from carbs45.79
% from fatNutrition Facts
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Lentil Lasagne Nutrients FAQs
Nutrients
- Lentil Lasagne has 556mg of Sodium, Na.
What is the calorie content of Lentil Lasagne?
A typical serving 1 serving (400 grams) of Lentil Lasagne contains approximately 307 calories.
You can check the exact calorie content by logging Lentil Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Lasagne have?
The amount of fat in Lentil Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Lentil Lasagne contains approximately 9.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Lasagne have?
The protein content in Lentil Lasagne depends on the ingredients exists in it. On average, 1 serving (400 grams) of Lentil Lasagne contains approximately 16.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Lasagne, Download Nutribit app for healthier you!
How much sugar does a Lentil Lasagne have?
On average, 1 serving (400 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Lasagne.
How Much carbohydrates (carbs) is in Lentil Lasagne?
The amount of carbohydrates (carbs) in Lentil Lasagne depends on its serving size and preparation. On average, 1 serving (400 grams) contains about 31.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Lasagne.
How Much Fiber is in Lentil Lasagne?
Lentil Lasagne contains approximately 15.1 grams of fiber in 1 serving (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Lasagne for healthier you!
What vitamins and minerals are in a Lentil Lasagne?
Lentil Lasagne contains following minerals:
General
Does Lentil Lasagne contain caffeine?
Lentil Lasagne does not contain any caffeine.
Does Lentil Lasagne contain alcohol?
Lentil Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Lasagne for free?
Yes! Since Lentil Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Lentil Lasagne and adds it to your daily hydration log. Simply log Lentil Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Lasagne
Protein in Lentil Lasagne supports building and repairing tissues.
Builds and repairs tissues in Lentil Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Lasagne supports immune function.
Supports immune function in Lentil Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Lasagne provides energy.
Provides energy in Lentil Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Lentil Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Lasagne helps in weight management.
Helps in weight management in Lentil Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Lasagne supports bone health.
Supports bone health in Lentil Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Lentil Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil Lasagne supports digestion.
Fiber in Lentil Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Lasagne supports heart health.
Soluble fiber in Lentil Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Lasagne aids in weight management.
Fiber-rich foods in Lentil Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Lasagne regulates blood sugar.
Fiber in Lentil Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Lasagne promotes gut health.
Fiber in Lentil Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Lasagne lowers the risk of colon cancer.
A high-fiber diet from Lentil Lasagne is linked to a reduced risk of colon cancer.
Fiber in Lentil Lasagne improves skin health.
Fiber in Lentil Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Lasagne helps lower blood pressure.
Adequate fiber in Lentil Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Lasagne boosts immune function.
Fiber in Lentil Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Lasagne reduces the risk of type 2 diabetes.
Fiber in Lentil Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil Lasagne supports fluid balance.
Maintains Fluid Balance in Lentil Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil Lasagne supports nerve function.
Supports Nerve Function in Lentil Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Lentil Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil Lasagne supports muscle function.
Aids Muscle Function in Lentil Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Lentil Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil Lasagne helps balance pH levels.
Balances pH Levels in Lentil Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil Lasagne supports bone health.
Supports Bone Health in Lentil Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 1 serving Lentil Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.