Lasagne Sheets
Tesco
8.04
% from protein89.23
% from carbs89.23
% from fatNutrition Facts
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Lasagne Sheets Nutrients FAQs
Nutrients
- Lasagne Sheets has 40mg of Sodium, Na.
What is the calorie content of Lasagne Sheets?
A typical serving 75 g (75 grams) of Lasagne Sheets contains approximately 270 calories.
You can check the exact calorie content by logging Lasagne Sheets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne Sheets have?
The amount of fat in Lasagne Sheets depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Lasagne Sheets contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne Sheets have?
The protein content in Lasagne Sheets depends on the ingredients exists in it. On average, 75 g (75 grams) of Lasagne Sheets contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne Sheets, Download Nutribit app for healthier you!
How much sugar does a Lasagne Sheets have?
On average, 75 g (75 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne Sheets.
How Much carbohydrates (carbs) is in Lasagne Sheets?
The amount of carbohydrates (carbs) in Lasagne Sheets depends on its serving size and preparation. On average, 75 g (75 grams) contains about 58.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne Sheets.
How Much Fiber is in Lasagne Sheets?
Lasagne Sheets contains approximately 1.5 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne Sheets for healthier you!
What vitamins and minerals are in a Lasagne Sheets?
Lasagne Sheets contains following minerals:
General
Does Lasagne Sheets contain caffeine?
Lasagne Sheets does not contain any caffeine.
Does Lasagne Sheets contain alcohol?
Lasagne Sheets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne Sheets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne Sheets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne Sheets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne Sheets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne Sheets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne Sheets for free?
Yes! Since Lasagne Sheets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne Sheets with water tracking feature?
Nutribit automatically calculates the water content of Lasagne Sheets and adds it to your daily hydration log. Simply log Lasagne Sheets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagne Sheets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne Sheets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne Sheets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne Sheets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne Sheets
Total Carbohydrates in Lasagne Sheets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagne Sheets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagne Sheets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagne Sheets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagne Sheets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagne Sheets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagne Sheets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagne Sheets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagne Sheets aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagne Sheets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagne Sheets enhances brain function and helps improve memory and focus.
Glucose from Lasagne Sheets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagne Sheets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagne Sheets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagne Sheets promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagne Sheets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagne Sheets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagne Sheets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagne Sheets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagne Sheets, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 75 g Lasagne Sheets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.