Seasoned Lavered Seaweed

Ran Foods

12.12

% from protein

12.12

% from carbs

12.12

% from fat

Seasoned Lavered Seaweed Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Lavered Seaweed?

A typical serving 0.18 oz (5 grams) of Seasoned Lavered Seaweed contains approximately 30 calories.

You can check the exact calorie content by logging Seasoned Lavered Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Lavered Seaweed have?

The amount of fat in Seasoned Lavered Seaweed depends on the ingredients and preparation method. On average, one serving 0.18 oz (5 grams) of Seasoned Lavered Seaweed contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Lavered Seaweed have?

The protein content in Seasoned Lavered Seaweed depends on the ingredients exists in it. On average, 0.18 oz (5 grams) of Seasoned Lavered Seaweed contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Lavered Seaweed, Download Nutribit app for healthier you!

How much sugar does a Seasoned Lavered Seaweed have?

On average, 0.18 oz (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Lavered Seaweed.

How Much carbohydrates (carbs) is in Seasoned Lavered Seaweed?

The amount of carbohydrates (carbs) in Seasoned Lavered Seaweed depends on its serving size and preparation. On average, 0.18 oz (5 grams) contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Lavered Seaweed.

How Much Fiber is in Seasoned Lavered Seaweed?

Seasoned Lavered Seaweed contains approximately 0 grams of fiber in 0.18 oz (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Lavered Seaweed for healthier you!

What vitamins and minerals are in a Seasoned Lavered Seaweed?

Vitamins in Seasoned Lavered Seaweed:

  • Vitamin A:Seasoned Lavered Seaweed has 2500 IU of Vitamin A.
  • Vitamin C:Seasoned Lavered Seaweed has 4.8 mg of Vitamin C.

Seasoned Lavered Seaweed contains following minerals:

  • Seasoned Lavered Seaweed has 26mg of Calcium.
  • Seasoned Lavered Seaweed has 35.9mg of Sodium, Na.
  • Seasoned Lavered Seaweed has 1.08mg of Iron.

General

Does Seasoned Lavered Seaweed contain caffeine?

Seasoned Lavered Seaweed does not contain any caffeine.

Does Seasoned Lavered Seaweed contain alcohol?

Seasoned Lavered Seaweed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Lavered Seaweed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Lavered Seaweed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Lavered Seaweed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Lavered Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Lavered Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Lavered Seaweed for free?

Yes absolutely, Since Seasoned Lavered Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Lavered Seaweed with water tracking feature?

Seasoned Lavered Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Lavered Seaweed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Lavered Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Lavered Seaweed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Lavered Seaweed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Lavered Seaweed

Vitamin A in Seasoned Lavered Seaweed supports eye health.

Vitamin A in Seasoned Lavered Seaweed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Seasoned Lavered Seaweed boosts immune function.

Vitamin A in Seasoned Lavered Seaweed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Seasoned Lavered Seaweed promotes healthy skin.

Vitamin A in Seasoned Lavered Seaweed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Seasoned Lavered Seaweed enhances reproductive health.

Vitamin A in Seasoned Lavered Seaweed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Seasoned Lavered Seaweed supports bone health.

Vitamin A in Seasoned Lavered Seaweed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Seasoned Lavered Seaweed reduces the risk of certain cancers.

Vitamin A in Seasoned Lavered Seaweed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Seasoned Lavered Seaweed promotes healthy development during pregnancy.

Vitamin A in Seasoned Lavered Seaweed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Seasoned Lavered Seaweed maintains healthy mucous membranes.

Vitamin A in Seasoned Lavered Seaweed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Seasoned Lavered Seaweed improves wound healing.

Vitamin A in Seasoned Lavered Seaweed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Seasoned Lavered Seaweed may reduce the risk of macular degeneration.

Vitamin A in Seasoned Lavered Seaweed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.18 oz Seasoned Lavered Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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