Honey Roasted Chipotle, Sunflower & Pumpkin Seeds

Ran Foods

Total Energy

150

kcal

14.2

% from carbs

16.57

% from protein

69.23

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

125mg

5.4%

Potassium, K

187mg

4%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

18mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Honey Roasted Chipotle, Sunflower & Pumpkin Seeds

A typical serving 1 oz of Honey Roasted Chipotle, Sunflower & Pumpkin Seeds (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Roasted Chipotle, Sunflower & Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Honey Roasted Chipotle, Sunflower & Pumpkin Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Roasted Chipotle, Sunflower & Pumpkin Seeds depends on the ingredients exists in it. On average, 1 oz of Honey Roasted Chipotle, Sunflower & Pumpkin Seeds (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 6 grams of carbohydrates.

Honey Roasted Chipotle, Sunflower & Pumpkin Seeds contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Sunkin Seeds, Honey Roasted Chipotle

Ran Foods

150 kcal

Sunflower Seeds, Roasted

Amport Foods

190 kcal

Sunflower Seeds, Hulled/Honey Roasted

David Roberts Fine Foods

160 kcal

Honey Roasted Sunflower Seeds

Blake's

200 kcal

Sunflower Seeds, Honey Roasted

Hines Nut Company

160 kcal

Sunflower Seeds Sriracha Roasted

Bulk Foods

170 kcal

Sunflower Seeds, Roasted & Unsalted

Amport Foods

180 kcal

Sunkin Seeds, BBQ

Ran Foods

160 kcal

Honey, Roasted Chipotle

Lowes Foods

60 kcal

Roasted Sunflower Pumpkin & Flax Seeds

True Elements

623 kcal

Pumpkin Seeds, Honey Roasted

Good Sense

170 kcal

Sunkin Seeds, Salt & Pepper

Ran Foods

160 kcal

Sunflower & Pumpkin Seeds

Linwoods

187 kcal

Honey Roasted Sunflower Seeds, Hulled

Fresh Thyme Farmers Market

150 kcal

SunFlower Kernels, Honey Roasted

Flowers Foods

190 kcal

Sunflower & Pumpkin Seeds, Roasted Sea Salt

Top Seedz

190 kcal

Sunflower & Pumpkin Seeds, Sea Salt, Roasted

Top Seedz

190 kcal

Roasted Sunflower Seeds

President's Choice

340 kcal

Sunflower Seeds Apple Cider Vinegar Roasted

Bulk Foods

170 kcal

Sunflower Seeds, Sweet Chipotle

Jumbo

190 kcal

Sunflower Seeds, Roasted without Salt

David Roberts Fine Foods

180 kcal

Pumpkin Seeds, Pop-Roasted, Spicy Chipotle

Top Fox

160 kcal

Superfood Bites, Wild Blueberry Honey

Ran Foods

120 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Honey Roasted Chipotle, Sunflower & Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.