Asiago Parmesan Tapenade

Queen Creek Olive Mill

11.27

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
70
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 0 mg

Asiago Parmesan Tapenade Nutrients FAQs

Nutrients

What is the calorie content of Asiago Parmesan Tapenade?

A typical serving 1 tbsp (14 grams) of Asiago Parmesan Tapenade contains approximately 70 calories.

You can check the exact calorie content by logging Asiago Parmesan Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago Parmesan Tapenade have?

The amount of fat in Asiago Parmesan Tapenade depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Asiago Parmesan Tapenade contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago Parmesan Tapenade have?

The protein content in Asiago Parmesan Tapenade depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Asiago Parmesan Tapenade contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago Parmesan Tapenade, Download Nutribit app for healthier you!

How much sugar does a Asiago Parmesan Tapenade have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Parmesan Tapenade.

How Much carbohydrates (carbs) is in Asiago Parmesan Tapenade?

The amount of carbohydrates (carbs) in Asiago Parmesan Tapenade depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago Parmesan Tapenade.

How Much Fiber is in Asiago Parmesan Tapenade?

Asiago Parmesan Tapenade contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Parmesan Tapenade for healthier you!

What vitamins and minerals are in a Asiago Parmesan Tapenade?

Asiago Parmesan Tapenade contains following minerals:

  • Asiago Parmesan Tapenade has 78mg of Calcium.
  • Asiago Parmesan Tapenade has 70mg of Sodium, Na.

General

Does Asiago Parmesan Tapenade contain caffeine?

Asiago Parmesan Tapenade does not contain any caffeine.

Does Asiago Parmesan Tapenade contain alcohol?

Asiago Parmesan Tapenade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago Parmesan Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Parmesan Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago Parmesan Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago Parmesan Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Parmesan Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago Parmesan Tapenade for free?

Yes absolutely, Since Asiago Parmesan Tapenade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago Parmesan Tapenade with water tracking feature?

Asiago Parmesan Tapenade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Asiago Parmesan Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago Parmesan Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago Parmesan Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago Parmesan Tapenade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago Parmesan Tapenade

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Asiago Parmesan Tapenade

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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