Lean 1 Protein Bar, Lemon Dream Cake

Nutrition53

Total Energy

230

kcal

45.63

% from carbs

30.42

% from protein

23.95

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Total Carbohydrates

30g

10.9%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean 1 Protein Bar, Lemon Dream Cake

A typical serving 1 bar of Lean 1 Protein Bar, Lemon Dream Cake (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean 1 Protein Bar, Lemon Dream Cake depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Lean 1 Protein Bar, Lemon Dream Cake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean 1 Protein Bar, Lemon Dream Cake depends on the ingredients exists in it. On average, 1 bar of Lean 1 Protein Bar, Lemon Dream Cake (about 65 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 30 grams of carbohydrates.

Lean 1 Protein Bar, Lemon Dream Cake contains approximately 9 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Lean 1 Protein Bar, Lemon Dream Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.