Lean 1 Protein Bar, Lemon Dream Cake
Nutrition53
30.42
% from protein45.63
% from carbs45.63
% from fatNutrition Facts
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Lean 1 Protein Bar, Lemon Dream Cake Nutrients FAQs
Nutrients
- Vitamin C:Lean 1 Protein Bar, Lemon Dream Cake has 1.2 mg of Vitamin C.
- Lean 1 Protein Bar, Lemon Dream Cake has 104mg of Calcium.
- Lean 1 Protein Bar, Lemon Dream Cake has 230mg of Sodium, Na.
- Lean 1 Protein Bar, Lemon Dream Cake has 1.08mg of Iron.
What is the calorie content of Lean 1 Protein Bar, Lemon Dream Cake?
A typical serving 1 bar (65 grams) of Lean 1 Protein Bar, Lemon Dream Cake contains approximately 230 calories.
You can check the exact calorie content by logging Lean 1 Protein Bar, Lemon Dream Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean 1 Protein Bar, Lemon Dream Cake have?
The amount of fat in Lean 1 Protein Bar, Lemon Dream Cake depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Lean 1 Protein Bar, Lemon Dream Cake contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean 1 Protein Bar, Lemon Dream Cake have?
The protein content in Lean 1 Protein Bar, Lemon Dream Cake depends on the ingredients exists in it. On average, 1 bar (65 grams) of Lean 1 Protein Bar, Lemon Dream Cake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lean 1 Protein Bar, Lemon Dream Cake, Download Nutribit app for healthier you!
How much sugar does a Lean 1 Protein Bar, Lemon Dream Cake have?
On average, 1 bar (65 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1 Protein Bar, Lemon Dream Cake.
How Much carbohydrates (carbs) is in Lean 1 Protein Bar, Lemon Dream Cake?
The amount of carbohydrates (carbs) in Lean 1 Protein Bar, Lemon Dream Cake depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean 1 Protein Bar, Lemon Dream Cake.
How Much Fiber is in Lean 1 Protein Bar, Lemon Dream Cake?
Lean 1 Protein Bar, Lemon Dream Cake contains approximately 9 grams of fiber in 1 bar (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1 Protein Bar, Lemon Dream Cake for healthier you!
What vitamins and minerals are in a Lean 1 Protein Bar, Lemon Dream Cake?
Vitamins in Lean 1 Protein Bar, Lemon Dream Cake:
Lean 1 Protein Bar, Lemon Dream Cake contains following minerals:
General
Does Lean 1 Protein Bar, Lemon Dream Cake contain caffeine?
Lean 1 Protein Bar, Lemon Dream Cake does not contain any caffeine.
Does Lean 1 Protein Bar, Lemon Dream Cake contain alcohol?
Lean 1 Protein Bar, Lemon Dream Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean 1 Protein Bar, Lemon Dream Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1 Protein Bar, Lemon Dream Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean 1 Protein Bar, Lemon Dream Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean 1 Protein Bar, Lemon Dream Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1 Protein Bar, Lemon Dream Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean 1 Protein Bar, Lemon Dream Cake for free?
Yes! Since Lean 1 Protein Bar, Lemon Dream Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean 1 Protein Bar, Lemon Dream Cake with water tracking feature?
Nutribit automatically calculates the water content of Lean 1 Protein Bar, Lemon Dream Cake and adds it to your daily hydration log. Simply log Lean 1 Protein Bar, Lemon Dream Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean 1 Protein Bar, Lemon Dream Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean 1 Protein Bar, Lemon Dream Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean 1 Protein Bar, Lemon Dream Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean 1 Protein Bar, Lemon Dream Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean 1 Protein Bar, Lemon Dream Cake
Protein in Lean 1 Protein Bar, Lemon Dream Cake supports building and repairing tissues.
Builds and repairs tissues in Lean 1 Protein Bar, Lemon Dream Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean 1 Protein Bar, Lemon Dream Cake supports immune function.
Supports immune function in Lean 1 Protein Bar, Lemon Dream Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean 1 Protein Bar, Lemon Dream Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean 1 Protein Bar, Lemon Dream Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean 1 Protein Bar, Lemon Dream Cake provides energy.
Provides energy in Lean 1 Protein Bar, Lemon Dream Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean 1 Protein Bar, Lemon Dream Cake supports muscle growth and strength.
Supports muscle growth and strength in Lean 1 Protein Bar, Lemon Dream Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean 1 Protein Bar, Lemon Dream Cake helps in weight management.
Helps in weight management in Lean 1 Protein Bar, Lemon Dream Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean 1 Protein Bar, Lemon Dream Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean 1 Protein Bar, Lemon Dream Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean 1 Protein Bar, Lemon Dream Cake supports bone health.
Supports bone health in Lean 1 Protein Bar, Lemon Dream Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean 1 Protein Bar, Lemon Dream Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Lean 1 Protein Bar, Lemon Dream Cake is essential for the health and growth of hair, skin, and nails.
Protein in Lean 1 Protein Bar, Lemon Dream Cake regulates blood sugar levels.
Regulates blood sugar levels in Lean 1 Protein Bar, Lemon Dream Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake supports digestion.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake supports heart health.
Soluble fiber in Lean 1 Protein Bar, Lemon Dream Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake aids in weight management.
Fiber-rich foods in Lean 1 Protein Bar, Lemon Dream Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake regulates blood sugar.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake promotes gut health.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake lowers the risk of colon cancer.
A high-fiber diet from Lean 1 Protein Bar, Lemon Dream Cake is linked to a reduced risk of colon cancer.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake improves skin health.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake helps lower blood pressure.
Adequate fiber in Lean 1 Protein Bar, Lemon Dream Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake boosts immune function.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake reduces the risk of type 2 diabetes.
Fiber in Lean 1 Protein Bar, Lemon Dream Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Lean 1 Protein Bar, Lemon Dream Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.