Cream Top Yogurt, Vanilla Bean

Tree Island

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
190.7
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 6.7 g
33.3%
Cholesterol 6.7 mg
2.2%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 17.3 g
6.3%
Sugars 17.3 g
34.7%
Protein 8 g
16%
Vitamin A 533.3 IU
Vitamin C 0 mg
Calcium 400 mg
Iron 0 mg

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Cream Top Yogurt, Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Cream Top Yogurt, Vanilla Bean?

A typical serving 0.75 cup (175 grams) of Cream Top Yogurt, Vanilla Bean contains approximately 143 calories.

You can check the exact calorie content by logging Cream Top Yogurt, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Top Yogurt, Vanilla Bean have?

The amount of fat in Cream Top Yogurt, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Cream Top Yogurt, Vanilla Bean contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Top Yogurt, Vanilla Bean have?

The protein content in Cream Top Yogurt, Vanilla Bean depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Cream Top Yogurt, Vanilla Bean contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Top Yogurt, Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Cream Top Yogurt, Vanilla Bean have?

On average, 0.75 cup (175 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Top Yogurt, Vanilla Bean.

How Much carbohydrates (carbs) is in Cream Top Yogurt, Vanilla Bean?

The amount of carbohydrates (carbs) in Cream Top Yogurt, Vanilla Bean depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Top Yogurt, Vanilla Bean.

How Much Fiber is in Cream Top Yogurt, Vanilla Bean?

Cream Top Yogurt, Vanilla Bean contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Top Yogurt, Vanilla Bean for healthier you!

What vitamins and minerals are in a Cream Top Yogurt, Vanilla Bean?

Vitamins in Cream Top Yogurt, Vanilla Bean:

  • Vitamin A:Cream Top Yogurt, Vanilla Bean has 400 IU of Vitamin A.

Cream Top Yogurt, Vanilla Bean contains following minerals:

  • Cream Top Yogurt, Vanilla Bean has 300mg of Calcium.
  • Cream Top Yogurt, Vanilla Bean has 100mg of Sodium, Na.

General

Does Cream Top Yogurt, Vanilla Bean contain caffeine?

Cream Top Yogurt, Vanilla Bean does not contain any caffeine.

Does Cream Top Yogurt, Vanilla Bean contain alcohol?

Cream Top Yogurt, Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Top Yogurt, Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Top Yogurt, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Top Yogurt, Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Top Yogurt, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Top Yogurt, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Top Yogurt, Vanilla Bean for free?

Yes! Since Cream Top Yogurt, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Top Yogurt, Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Cream Top Yogurt, Vanilla Bean and adds it to your daily hydration log. Simply log Cream Top Yogurt, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Top Yogurt, Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Top Yogurt, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Top Yogurt, Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Top Yogurt, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Top Yogurt, Vanilla Bean

Calcium in Cream Top Yogurt, Vanilla Bean supports bone health.

Calcium in Cream Top Yogurt, Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cream Top Yogurt, Vanilla Bean supports muscle function.

Calcium in Cream Top Yogurt, Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cream Top Yogurt, Vanilla Bean supports heart health.

Calcium in Cream Top Yogurt, Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cream Top Yogurt, Vanilla Bean supports nerve transmission.

Calcium in Cream Top Yogurt, Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cream Top Yogurt, Vanilla Bean supports blood clotting.

Calcium in Cream Top Yogurt, Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cream Top Yogurt, Vanilla Bean supports hormonal secretion.

Calcium in Cream Top Yogurt, Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cream Top Yogurt, Vanilla Bean supports weight management.

Calcium in Cream Top Yogurt, Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cream Top Yogurt, Vanilla Bean supports dental health.

Calcium in Cream Top Yogurt, Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cream Top Yogurt, Vanilla Bean supports blood pressure regulation.

Calcium in Cream Top Yogurt, Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 143 calories?

The amount of exercise required to burn off 0.75 cup Cream Top Yogurt, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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