Blended Yogurt, Cream Top Vanilla

Simply Roundy's Organic

23.24

% from protein

43.15

% from carbs

43.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.3 g
1.3%

Monounsaturated 0.1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 13.1 mg
0.6%

Total Carbohydrates 1.6 g
0.6%

Sugars 1.4 g
2.8%

Protein 0.9 g
1.8%

Vitamin A 218.8 IU

Vitamin C 0 mg

Calcium 81.3 mg

Iron 0.2 mg

Blended Yogurt, Cream Top Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Blended Yogurt, Cream Top Vanilla?

A typical serving 8 oz (227 grams) of Blended Yogurt, Cream Top Vanilla contains approximately 140 calories.

You can check the exact calorie content by logging Blended Yogurt, Cream Top Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Yogurt, Cream Top Vanilla have?

The amount of fat in Blended Yogurt, Cream Top Vanilla depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Blended Yogurt, Cream Top Vanilla contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Yogurt, Cream Top Vanilla have?

The protein content in Blended Yogurt, Cream Top Vanilla depends on the ingredients exists in it. On average, 8 oz (227 grams) of Blended Yogurt, Cream Top Vanilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Yogurt, Cream Top Vanilla, Download Nutribit app for healthier you!

How much sugar does a Blended Yogurt, Cream Top Vanilla have?

On average, 8 oz (227 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Yogurt, Cream Top Vanilla.

How Much carbohydrates (carbs) is in Blended Yogurt, Cream Top Vanilla?

The amount of carbohydrates (carbs) in Blended Yogurt, Cream Top Vanilla depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Yogurt, Cream Top Vanilla.

How Much Fiber is in Blended Yogurt, Cream Top Vanilla?

Blended Yogurt, Cream Top Vanilla contains approximately 0 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Yogurt, Cream Top Vanilla for healthier you!

What vitamins and minerals are in a Blended Yogurt, Cream Top Vanilla?

Vitamins in Blended Yogurt, Cream Top Vanilla:

  • Vitamin A:Blended Yogurt, Cream Top Vanilla has 1750 IU of Vitamin A.

Blended Yogurt, Cream Top Vanilla contains following minerals:

  • Blended Yogurt, Cream Top Vanilla has 650mg of Calcium.
  • Blended Yogurt, Cream Top Vanilla has 105mg of Sodium, Na.
  • Blended Yogurt, Cream Top Vanilla has 1.44mg of Iron.

General

Does Blended Yogurt, Cream Top Vanilla contain caffeine?

Blended Yogurt, Cream Top Vanilla does not contain any caffeine.

Does Blended Yogurt, Cream Top Vanilla contain alcohol?

Blended Yogurt, Cream Top Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Yogurt, Cream Top Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Yogurt, Cream Top Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Yogurt, Cream Top Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Yogurt, Cream Top Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Yogurt, Cream Top Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Yogurt, Cream Top Vanilla for free?

Yes! Since Blended Yogurt, Cream Top Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Yogurt, Cream Top Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Blended Yogurt, Cream Top Vanilla and adds it to your daily hydration log. Simply log Blended Yogurt, Cream Top Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Yogurt, Cream Top Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Yogurt, Cream Top Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Yogurt, Cream Top Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Yogurt, Cream Top Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Yogurt, Cream Top Vanilla

Vitamin A in Blended Yogurt, Cream Top Vanilla supports eye health.

Vitamin A in Blended Yogurt, Cream Top Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Yogurt, Cream Top Vanilla boosts immune function.

Vitamin A in Blended Yogurt, Cream Top Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Yogurt, Cream Top Vanilla promotes healthy skin.

Vitamin A in Blended Yogurt, Cream Top Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Yogurt, Cream Top Vanilla enhances reproductive health.

Vitamin A in Blended Yogurt, Cream Top Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Yogurt, Cream Top Vanilla supports bone health.

Vitamin A in Blended Yogurt, Cream Top Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Blended Yogurt, Cream Top Vanilla reduces the risk of certain cancers.

Vitamin A in Blended Yogurt, Cream Top Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Yogurt, Cream Top Vanilla promotes healthy development during pregnancy.

Vitamin A in Blended Yogurt, Cream Top Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Yogurt, Cream Top Vanilla maintains healthy mucous membranes.

Vitamin A in Blended Yogurt, Cream Top Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Yogurt, Cream Top Vanilla improves wound healing.

Vitamin A in Blended Yogurt, Cream Top Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Yogurt, Cream Top Vanilla may reduce the risk of macular degeneration.

Vitamin A in Blended Yogurt, Cream Top Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blended Yogurt, Cream Top Vanilla supports bone health.

Calcium in Blended Yogurt, Cream Top Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Yogurt, Cream Top Vanilla supports muscle function.

Calcium in Blended Yogurt, Cream Top Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Yogurt, Cream Top Vanilla supports heart health.

Calcium in Blended Yogurt, Cream Top Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Yogurt, Cream Top Vanilla supports nerve transmission.

Calcium in Blended Yogurt, Cream Top Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Yogurt, Cream Top Vanilla supports blood clotting.

Calcium in Blended Yogurt, Cream Top Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Yogurt, Cream Top Vanilla supports hormonal secretion.

Calcium in Blended Yogurt, Cream Top Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Yogurt, Cream Top Vanilla supports weight management.

Calcium in Blended Yogurt, Cream Top Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Yogurt, Cream Top Vanilla supports dental health.

Calcium in Blended Yogurt, Cream Top Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Yogurt, Cream Top Vanilla supports blood pressure regulation.

Calcium in Blended Yogurt, Cream Top Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 8 oz Blended Yogurt, Cream Top Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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