Fine Shredded Coconut, Unsweetened
Terrasoul Superfoods
3.64
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Fine Shredded Coconut, Unsweetened Nutrients FAQs
Nutrients
- Fine Shredded Coconut, Unsweetened has 5mg of Sodium, Na.
- Fine Shredded Coconut, Unsweetened has 53mg of Potassium, K.
- Fine Shredded Coconut, Unsweetened has 0.36mg of Iron.
What is the calorie content of Fine Shredded Coconut, Unsweetened?
A typical serving 3 tbsp (15 grams) of Fine Shredded Coconut, Unsweetened contains approximately 110 calories.
You can check the exact calorie content by logging Fine Shredded Coconut, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fine Shredded Coconut, Unsweetened have?
The amount of fat in Fine Shredded Coconut, Unsweetened depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Fine Shredded Coconut, Unsweetened contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fine Shredded Coconut, Unsweetened have?
The protein content in Fine Shredded Coconut, Unsweetened depends on the ingredients exists in it. On average, 3 tbsp (15 grams) of Fine Shredded Coconut, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fine Shredded Coconut, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Fine Shredded Coconut, Unsweetened have?
On average, 3 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fine Shredded Coconut, Unsweetened.
How Much carbohydrates (carbs) is in Fine Shredded Coconut, Unsweetened?
The amount of carbohydrates (carbs) in Fine Shredded Coconut, Unsweetened depends on its serving size and preparation. On average, 3 tbsp (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fine Shredded Coconut, Unsweetened.
How Much Fiber is in Fine Shredded Coconut, Unsweetened?
Fine Shredded Coconut, Unsweetened contains approximately 2 grams of fiber in 3 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fine Shredded Coconut, Unsweetened for healthier you!
What vitamins and minerals are in a Fine Shredded Coconut, Unsweetened?
Fine Shredded Coconut, Unsweetened contains following minerals:
General
Does Fine Shredded Coconut, Unsweetened contain caffeine?
Fine Shredded Coconut, Unsweetened does not contain any caffeine.
Does Fine Shredded Coconut, Unsweetened contain alcohol?
Fine Shredded Coconut, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fine Shredded Coconut, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fine Shredded Coconut, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fine Shredded Coconut, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fine Shredded Coconut, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fine Shredded Coconut, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fine Shredded Coconut, Unsweetened for free?
Yes! Since Fine Shredded Coconut, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fine Shredded Coconut, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Fine Shredded Coconut, Unsweetened and adds it to your daily hydration log. Simply log Fine Shredded Coconut, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fine Shredded Coconut, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fine Shredded Coconut, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fine Shredded Coconut, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fine Shredded Coconut, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fine Shredded Coconut, Unsweetened
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Fine Shredded Coconut, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.