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Turkish Smyrna Figs, Unsulphured

Terrasoul Superfoods

55

kcal Energy

95.6%

% from carbs

4.4%

% from protein

0%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
55

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 136 mg
2.9%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 0.6 g
1.2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 32 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Turkish Smyrna Figs, Unsulphured

Nutrients

What is the calorie content of Turkish Smyrna Figs, Unsulphured?

A typical serving 1 fig of Turkish Smyrna Figs, Unsulphured (20 grams) contains approximately 55 calories. You can check the exact calorie content by logging Turkish Smyrna Figs, Unsulphured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkish Smyrna Figs, Unsulphured have?

The amount of fat in Turkish Smyrna Figs, Unsulphured depends on the ingredients and preparation method. On average, one serving 1 fig (20 grams) of Turkish Smyrna Figs, Unsulphured contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkish Smyrna Figs, Unsulphured have?

The protein content in Turkish Smyrna Figs, Unsulphured depends on the ingredients exists in it. On average, 1 fig of Turkish Smyrna Figs, Unsulphured (about 20 grams) contains approximately 0.6 grams of protein.

Is Turkish Smyrna Figs, Unsulphured a good source of protein?

The protein content in Turkish Smyrna Figs, Unsulphured depends on the ingredients exists in it. On average, 1 fig of Turkish Smyrna Figs, Unsulphured (about 20 grams) contains approximately 0.6 grams of protein.

How much sugar does a Turkish Smyrna Figs, Unsulphured have?

On average, 1 fig (about 20 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkish Smyrna Figs, Unsulphured contain added sugar?

On average, 1 fig (about 20 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkish Smyrna Figs, Unsulphured?

On average, 1 fig (about 20 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Turkish Smyrna Figs, Unsulphured?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkish Smyrna Figs, Unsulphured?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkish Smyrna Figs, Unsulphured suitable for vegans?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkish Smyrna Figs, Unsulphured contain caffeine?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkish Smyrna Figs, Unsulphured contain alcohol?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkish Smyrna Figs, Unsulphured healthier?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkish Smyrna Figs, Unsulphured in Nutribit?

Turkish Smyrna Figs, Unsulphured contains approximately 2 grams of fiber in 1 fig (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkish Smyrna Figs, Unsulphured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Smyrna Figs, Unsulphured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkish Smyrna Figs, Unsulphured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkish Smyrna Figs, Unsulphured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Smyrna Figs, Unsulphured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkish Smyrna Figs, Unsulphured for free?

Yes! Since Turkish Smyrna Figs, Unsulphured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkish Smyrna Figs, Unsulphured with water tracking feature?

Nutribit automatically calculates the water content of Turkish Smyrna Figs, Unsulphured and adds it to your daily hydration log. Simply log Turkish Smyrna Figs, Unsulphured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkish Smyrna Figs, Unsulphured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkish Smyrna Figs, Unsulphured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkish Smyrna Figs, Unsulphured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkish Smyrna Figs, Unsulphured data can be accessed offline in the Nutribit app anytime anywhere!