Unroasted Raw Whole Brazil Nuts

Terrasoul Superfoods

8.25

% from protein

8.25

% from carbs

8.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
30
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.3%

Potassium, K 31.3 mg
0.7%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.3 g
1.2%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.7 mg

Iron 0.5 mg

Sugars, added 0 g

Unroasted Raw Whole Brazil Nuts Nutrients FAQs

Nutrients

What is the calorie content of Unroasted Raw Whole Brazil Nuts?

A typical serving 3 nuts (14 grams) of Unroasted Raw Whole Brazil Nuts contains approximately 90 calories.

You can check the exact calorie content by logging Unroasted Raw Whole Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unroasted Raw Whole Brazil Nuts have?

The amount of fat in Unroasted Raw Whole Brazil Nuts depends on the ingredients and preparation method. On average, one serving 3 nuts (14 grams) of Unroasted Raw Whole Brazil Nuts contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unroasted Raw Whole Brazil Nuts have?

The protein content in Unroasted Raw Whole Brazil Nuts depends on the ingredients exists in it. On average, 3 nuts (14 grams) of Unroasted Raw Whole Brazil Nuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Unroasted Raw Whole Brazil Nuts, Download Nutribit app for healthier you!

How much sugar does a Unroasted Raw Whole Brazil Nuts have?

On average, 3 nuts (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unroasted Raw Whole Brazil Nuts.

How Much carbohydrates (carbs) is in Unroasted Raw Whole Brazil Nuts?

The amount of carbohydrates (carbs) in Unroasted Raw Whole Brazil Nuts depends on its serving size and preparation. On average, 3 nuts (14 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unroasted Raw Whole Brazil Nuts.

How Much Fiber is in Unroasted Raw Whole Brazil Nuts?

Unroasted Raw Whole Brazil Nuts contains approximately 1 grams of fiber in 3 nuts (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unroasted Raw Whole Brazil Nuts for healthier you!

What vitamins and minerals are in a Unroasted Raw Whole Brazil Nuts?

Unroasted Raw Whole Brazil Nuts contains following minerals:

  • Unroasted Raw Whole Brazil Nuts has 23mg of Calcium.
  • Unroasted Raw Whole Brazil Nuts has 94mg of Potassium, K.
  • Unroasted Raw Whole Brazil Nuts has 1.6mg of Iron.

General

Does Unroasted Raw Whole Brazil Nuts contain caffeine?

Unroasted Raw Whole Brazil Nuts does not contain any caffeine.

Does Unroasted Raw Whole Brazil Nuts contain alcohol?

Unroasted Raw Whole Brazil Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unroasted Raw Whole Brazil Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unroasted Raw Whole Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unroasted Raw Whole Brazil Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unroasted Raw Whole Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unroasted Raw Whole Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unroasted Raw Whole Brazil Nuts for free?

Yes absolutely, Since Unroasted Raw Whole Brazil Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unroasted Raw Whole Brazil Nuts with water tracking feature?

Unroasted Raw Whole Brazil Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unroasted Raw Whole Brazil Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unroasted Raw Whole Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unroasted Raw Whole Brazil Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unroasted Raw Whole Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unroasted Raw Whole Brazil Nuts

How to burn 90 calories?

The amount of exercise required to burn off 3 nuts Unroasted Raw Whole Brazil Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP