Cilantro Rice

Eat Real

6.23

% from protein

76.26

% from carbs

76.26

% from fat

Cilantro Rice Nutrients FAQs

Nutrients

What is the calorie content of Cilantro Rice?

A typical serving 1 cup (125 grams) of Cilantro Rice contains approximately 260 calories.

You can check the exact calorie content by logging Cilantro Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cilantro Rice have?

The amount of fat in Cilantro Rice depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Cilantro Rice contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cilantro Rice have?

The protein content in Cilantro Rice depends on the ingredients exists in it. On average, 1 cup (125 grams) of Cilantro Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cilantro Rice, Download Nutribit app for healthier you!

How much sugar does a Cilantro Rice have?

On average, 1 cup (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro Rice.

How Much carbohydrates (carbs) is in Cilantro Rice?

The amount of carbohydrates (carbs) in Cilantro Rice depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cilantro Rice.

How Much Fiber is in Cilantro Rice?

Cilantro Rice contains approximately 2 grams of fiber in 1 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro Rice for healthier you!

What vitamins and minerals are in a Cilantro Rice?

Vitamins in Cilantro Rice:

  • Vitamin D:Cilantro Rice has 40 IU of Vitamin D.

Cilantro Rice contains following minerals:

  • Cilantro Rice has 470mg of Sodium, Na.
  • Cilantro Rice has 0.4mg of Iron.

General

Does Cilantro Rice contain caffeine?

Cilantro Rice does not contain any caffeine.

Does Cilantro Rice contain alcohol?

Cilantro Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cilantro Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cilantro Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cilantro Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cilantro Rice for free?

Yes absolutely, Since Cilantro Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cilantro Rice with water tracking feature?

Cilantro Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cilantro Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cilantro Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cilantro Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cilantro Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cilantro Rice

Total Carbohydrates in Cilantro Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cilantro Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cilantro Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cilantro Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cilantro Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cilantro Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cilantro Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cilantro Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cilantro Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Cilantro Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cilantro Rice enhances brain function and helps improve memory and focus.

Glucose from Cilantro Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cilantro Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cilantro Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cilantro Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Cilantro Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cilantro Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cilantro Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cilantro Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cilantro Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cilantro Rice supports fluid balance.

Maintains Fluid Balance in Cilantro Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cilantro Rice supports nerve function.

Supports Nerve Function in Cilantro Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cilantro Rice helps regulate blood pressure.

Regulates Blood Pressure in Cilantro Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cilantro Rice supports muscle function.

Aids Muscle Function in Cilantro Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cilantro Rice aids nutrient absorption.

Improves Nutrient Absorption in Cilantro Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cilantro Rice helps balance pH levels.

Balances pH Levels in Cilantro Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cilantro Rice supports bone health.

Supports Bone Health in Cilantro Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Cilantro Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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