Jalapeno & Cheddar Flavor Quinoa Corn Puffs

Eat Real

4.08

% from protein

42.94

% from carbs

42.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.1%

Sodium, Na 9.2 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Jalapeno & Cheddar Flavor Quinoa Corn Puffs Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno & Cheddar Flavor Quinoa Corn Puffs?

A typical serving 100 g (100 grams) of Jalapeno & Cheddar Flavor Quinoa Corn Puffs contains approximately 519 calories.

You can check the exact calorie content by logging Jalapeno & Cheddar Flavor Quinoa Corn Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno & Cheddar Flavor Quinoa Corn Puffs have?

The amount of fat in Jalapeno & Cheddar Flavor Quinoa Corn Puffs depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Jalapeno & Cheddar Flavor Quinoa Corn Puffs contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno & Cheddar Flavor Quinoa Corn Puffs have?

The protein content in Jalapeno & Cheddar Flavor Quinoa Corn Puffs depends on the ingredients exists in it. On average, 100 g (100 grams) of Jalapeno & Cheddar Flavor Quinoa Corn Puffs contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno & Cheddar Flavor Quinoa Corn Puffs, Download Nutribit app for healthier you!

How much sugar does a Jalapeno & Cheddar Flavor Quinoa Corn Puffs have?

On average, 100 g (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno & Cheddar Flavor Quinoa Corn Puffs.

How Much carbohydrates (carbs) is in Jalapeno & Cheddar Flavor Quinoa Corn Puffs?

The amount of carbohydrates (carbs) in Jalapeno & Cheddar Flavor Quinoa Corn Puffs depends on its serving size and preparation. On average, 100 g (100 grams) contains about 54.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno & Cheddar Flavor Quinoa Corn Puffs.

How Much Fiber is in Jalapeno & Cheddar Flavor Quinoa Corn Puffs?

Jalapeno & Cheddar Flavor Quinoa Corn Puffs contains approximately 4.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno & Cheddar Flavor Quinoa Corn Puffs for healthier you!

What vitamins and minerals are in a Jalapeno & Cheddar Flavor Quinoa Corn Puffs?

Jalapeno & Cheddar Flavor Quinoa Corn Puffs contains following minerals:

  • Jalapeno & Cheddar Flavor Quinoa Corn Puffs has 920mg of Sodium, Na.

General

Does Jalapeno & Cheddar Flavor Quinoa Corn Puffs contain caffeine?

Jalapeno & Cheddar Flavor Quinoa Corn Puffs does not contain any caffeine.

Does Jalapeno & Cheddar Flavor Quinoa Corn Puffs contain alcohol?

Jalapeno & Cheddar Flavor Quinoa Corn Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno & Cheddar Flavor Quinoa Corn Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno & Cheddar Flavor Quinoa Corn Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno & Cheddar Flavor Quinoa Corn Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno & Cheddar Flavor Quinoa Corn Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno & Cheddar Flavor Quinoa Corn Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno & Cheddar Flavor Quinoa Corn Puffs for free?

Yes! Since Jalapeno & Cheddar Flavor Quinoa Corn Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno & Cheddar Flavor Quinoa Corn Puffs with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno & Cheddar Flavor Quinoa Corn Puffs and adds it to your daily hydration log. Simply log Jalapeno & Cheddar Flavor Quinoa Corn Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno & Cheddar Flavor Quinoa Corn Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno & Cheddar Flavor Quinoa Corn Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno & Cheddar Flavor Quinoa Corn Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno & Cheddar Flavor Quinoa Corn Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno & Cheddar Flavor Quinoa Corn Puffs

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jalapeno & Cheddar Flavor Quinoa Corn Puffs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jalapeno & Cheddar Flavor Quinoa Corn Puffs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jalapeno & Cheddar Flavor Quinoa Corn Puffs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jalapeno & Cheddar Flavor Quinoa Corn Puffs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs aids weight management by helping you feel full longer.

Fiber-rich carbs from Jalapeno & Cheddar Flavor Quinoa Corn Puffs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs enhances brain function and helps improve memory and focus.

Glucose from Jalapeno & Cheddar Flavor Quinoa Corn Puffs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jalapeno & Cheddar Flavor Quinoa Corn Puffs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs promotes gut health by feeding beneficial gut bacteria.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jalapeno & Cheddar Flavor Quinoa Corn Puffs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jalapeno & Cheddar Flavor Quinoa Corn Puffs, help regulate blood pressure and reduce hypertension risk.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports digestion.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports heart health.

Soluble fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs aids in weight management.

Fiber-rich foods in Jalapeno & Cheddar Flavor Quinoa Corn Puffs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs regulates blood sugar.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs promotes gut health.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs lowers the risk of colon cancer.

A high-fiber diet from Jalapeno & Cheddar Flavor Quinoa Corn Puffs is linked to a reduced risk of colon cancer.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs improves skin health.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps lower blood pressure.

Adequate fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs boosts immune function.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs reduces the risk of type 2 diabetes.

Fiber in Jalapeno & Cheddar Flavor Quinoa Corn Puffs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports fluid balance.

Maintains Fluid Balance in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports nerve function.

Supports Nerve Function in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports muscle function.

Aids Muscle Function in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno & Cheddar Flavor Quinoa Corn Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps balance pH levels.

Balances pH Levels in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno & Cheddar Flavor Quinoa Corn Puffs supports bone health.

Supports Bone Health in Jalapeno & Cheddar Flavor Quinoa Corn Puffs helps retain calcium and prevent the loss of bone density over time.

How to burn 519 calories?

The amount of exercise required to burn off 100 g Jalapeno & Cheddar Flavor Quinoa Corn Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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