Mocha Shake Mix
Weight No More
52.86
% from protein35.24
% from carbs35.24
% from fatNutrition Facts
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Mocha Shake Mix Nutrients FAQs
Nutrients
- Vitamin A:Mocha Shake Mix has 1000 IU of Vitamin A.
- Vitamin C:Mocha Shake Mix has 18 mg of Vitamin C.
- Mocha Shake Mix has 260mg of Calcium.
- Mocha Shake Mix has 280mg of Sodium, Na.
- Mocha Shake Mix has 210mg of Potassium, K.
- Mocha Shake Mix has 3.6mg of Iron.
What is the calorie content of Mocha Shake Mix?
A typical serving 1 bottle (30 grams) of Mocha Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Mocha Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Shake Mix have?
The amount of fat in Mocha Shake Mix depends on the ingredients and preparation method. On average, one serving 1 bottle (30 grams) of Mocha Shake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Shake Mix have?
The protein content in Mocha Shake Mix depends on the ingredients exists in it. On average, 1 bottle (30 grams) of Mocha Shake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Mocha Shake Mix have?
On average, 1 bottle (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Shake Mix.
How Much carbohydrates (carbs) is in Mocha Shake Mix?
The amount of carbohydrates (carbs) in Mocha Shake Mix depends on its serving size and preparation. On average, 1 bottle (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Shake Mix.
How Much Fiber is in Mocha Shake Mix?
Mocha Shake Mix contains approximately 3 grams of fiber in 1 bottle (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Shake Mix for healthier you!
What vitamins and minerals are in a Mocha Shake Mix?
Vitamins in Mocha Shake Mix:
Mocha Shake Mix contains following minerals:
General
Does Mocha Shake Mix contain caffeine?
Mocha Shake Mix does not contain any caffeine.
Does Mocha Shake Mix contain alcohol?
Mocha Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Shake Mix for free?
Yes! Since Mocha Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Mocha Shake Mix and adds it to your daily hydration log. Simply log Mocha Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Shake Mix
Protein and Vitamin A in Mocha Shake Mix supports bone health.
Protein in Mocha Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mocha Shake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mocha Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Mocha Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Shake Mix supports immune function.
Supports immune function in Mocha Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Shake Mix provides energy.
Provides energy in Mocha Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Mocha Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Shake Mix helps in weight management.
Helps in weight management in Mocha Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Mocha Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mocha Shake Mix supports eye health.
Vitamin A in Mocha Shake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mocha Shake Mix boosts immune function.
Vitamin A in Mocha Shake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mocha Shake Mix promotes healthy skin.
Vitamin A in Mocha Shake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mocha Shake Mix enhances reproductive health.
Vitamin A in Mocha Shake Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mocha Shake Mix reduces the risk of certain cancers.
Vitamin A in Mocha Shake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mocha Shake Mix promotes healthy development during pregnancy.
Vitamin A in Mocha Shake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mocha Shake Mix maintains healthy mucous membranes.
Vitamin A in Mocha Shake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mocha Shake Mix improves wound healing.
Vitamin A in Mocha Shake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mocha Shake Mix may reduce the risk of macular degeneration.
Vitamin A in Mocha Shake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mocha Shake Mix supports bone health.
Calcium in Mocha Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha Shake Mix supports muscle function.
Calcium in Mocha Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha Shake Mix supports heart health.
Calcium in Mocha Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha Shake Mix supports nerve transmission.
Calcium in Mocha Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha Shake Mix supports blood clotting.
Calcium in Mocha Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha Shake Mix supports hormonal secretion.
Calcium in Mocha Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha Shake Mix supports weight management.
Calcium in Mocha Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha Shake Mix supports dental health.
Calcium in Mocha Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha Shake Mix supports blood pressure regulation.
Calcium in Mocha Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bottle Mocha Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.