Mocha Caramel Shake Mix
Nutrisystem
31.8
% from protein48.93
% from carbs48.93
% from fatNutrition Facts
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Mocha Caramel Shake Mix Nutrients FAQs
Nutrients
- Mocha Caramel Shake Mix has 390mg of Calcium.
- Mocha Caramel Shake Mix has 230mg of Sodium, Na.
- Mocha Caramel Shake Mix has 0.72mg of Iron.
What is the calorie content of Mocha Caramel Shake Mix?
A typical serving 1 packet (41 grams) of Mocha Caramel Shake Mix contains approximately 150 calories.
You can check the exact calorie content by logging Mocha Caramel Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Caramel Shake Mix have?
The amount of fat in Mocha Caramel Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (41 grams) of Mocha Caramel Shake Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Caramel Shake Mix have?
The protein content in Mocha Caramel Shake Mix depends on the ingredients exists in it. On average, 1 packet (41 grams) of Mocha Caramel Shake Mix contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Caramel Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Mocha Caramel Shake Mix have?
On average, 1 packet (41 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Caramel Shake Mix.
How Much carbohydrates (carbs) is in Mocha Caramel Shake Mix?
The amount of carbohydrates (carbs) in Mocha Caramel Shake Mix depends on its serving size and preparation. On average, 1 packet (41 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Caramel Shake Mix.
How Much Fiber is in Mocha Caramel Shake Mix?
Mocha Caramel Shake Mix contains approximately 5 grams of fiber in 1 packet (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Caramel Shake Mix for healthier you!
What vitamins and minerals are in a Mocha Caramel Shake Mix?
Mocha Caramel Shake Mix contains following minerals:
General
Does Mocha Caramel Shake Mix contain caffeine?
Mocha Caramel Shake Mix does not contain any caffeine.
Does Mocha Caramel Shake Mix contain alcohol?
Mocha Caramel Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Caramel Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Caramel Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Caramel Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Caramel Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Caramel Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Caramel Shake Mix for free?
Yes! Since Mocha Caramel Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Caramel Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Mocha Caramel Shake Mix and adds it to your daily hydration log. Simply log Mocha Caramel Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Caramel Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Caramel Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Caramel Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Caramel Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Caramel Shake Mix
Protein in Mocha Caramel Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Mocha Caramel Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Caramel Shake Mix supports immune function.
Supports immune function in Mocha Caramel Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Caramel Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Caramel Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Caramel Shake Mix provides energy.
Provides energy in Mocha Caramel Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Caramel Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Mocha Caramel Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Caramel Shake Mix helps in weight management.
Helps in weight management in Mocha Caramel Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Caramel Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Caramel Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Caramel Shake Mix supports bone health.
Supports bone health in Mocha Caramel Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mocha Caramel Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Caramel Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Caramel Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Mocha Caramel Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mocha Caramel Shake Mix supports digestion.
Fiber in Mocha Caramel Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mocha Caramel Shake Mix supports heart health.
Soluble fiber in Mocha Caramel Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mocha Caramel Shake Mix aids in weight management.
Fiber-rich foods in Mocha Caramel Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mocha Caramel Shake Mix regulates blood sugar.
Fiber in Mocha Caramel Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mocha Caramel Shake Mix promotes gut health.
Fiber in Mocha Caramel Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mocha Caramel Shake Mix lowers the risk of colon cancer.
A high-fiber diet from Mocha Caramel Shake Mix is linked to a reduced risk of colon cancer.
Fiber in Mocha Caramel Shake Mix improves skin health.
Fiber in Mocha Caramel Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mocha Caramel Shake Mix helps lower blood pressure.
Adequate fiber in Mocha Caramel Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mocha Caramel Shake Mix boosts immune function.
Fiber in Mocha Caramel Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mocha Caramel Shake Mix reduces the risk of type 2 diabetes.
Fiber in Mocha Caramel Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mocha Caramel Shake Mix supports bone health.
Calcium in Mocha Caramel Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha Caramel Shake Mix supports muscle function.
Calcium in Mocha Caramel Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha Caramel Shake Mix supports heart health.
Calcium in Mocha Caramel Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha Caramel Shake Mix supports nerve transmission.
Calcium in Mocha Caramel Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha Caramel Shake Mix supports blood clotting.
Calcium in Mocha Caramel Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha Caramel Shake Mix supports hormonal secretion.
Calcium in Mocha Caramel Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha Caramel Shake Mix supports weight management.
Calcium in Mocha Caramel Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha Caramel Shake Mix supports dental health.
Calcium in Mocha Caramel Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha Caramel Shake Mix supports blood pressure regulation.
Calcium in Mocha Caramel Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Mocha Caramel Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.