Mocha Caramel Shake Mix

Nutrisystem

Total Energy

150

kcal

48.93

% from carbs

31.8

% from protein

19.27

% from fats

In 41 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

390mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Caramel Shake Mix

A typical serving 1 packet of Mocha Caramel Shake Mix (41 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Caramel Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (41 grams) of Mocha Caramel Shake Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Caramel Shake Mix depends on the ingredients exists in it. On average, 1 packet of Mocha Caramel Shake Mix (about 41 grams) contains approximately 13 grams of protein.

On average, 1 packet (about 41 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 41 grams) contains about 20 grams of carbohydrates.

Mocha Caramel Shake Mix contains approximately 5 grams of fiber in 1 packet (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 packet Mocha Caramel Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.