Pop Veggie Crisps, Sour Cream & Onion

Corners

11.53

% from protein

66.31

% from carbs

66.31

% from fat

Pop Veggie Crisps, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Pop Veggie Crisps, Sour Cream & Onion?

A typical serving 1 serving (100 grams) of Pop Veggie Crisps, Sour Cream & Onion contains approximately 420 calories.

You can check the exact calorie content by logging Pop Veggie Crisps, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop Veggie Crisps, Sour Cream & Onion have?

The amount of fat in Pop Veggie Crisps, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pop Veggie Crisps, Sour Cream & Onion contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop Veggie Crisps, Sour Cream & Onion have?

The protein content in Pop Veggie Crisps, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pop Veggie Crisps, Sour Cream & Onion contains approximately 11.7 grams of protein.

Know your exact protein requirement and how much protein you get from Pop Veggie Crisps, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Pop Veggie Crisps, Sour Cream & Onion have?

On average, 1 serving (100 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Veggie Crisps, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Pop Veggie Crisps, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Pop Veggie Crisps, Sour Cream & Onion depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 67.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop Veggie Crisps, Sour Cream & Onion.

How Much Fiber is in Pop Veggie Crisps, Sour Cream & Onion?

Pop Veggie Crisps, Sour Cream & Onion contains approximately 5.8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Veggie Crisps, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Pop Veggie Crisps, Sour Cream & Onion?

Pop Veggie Crisps, Sour Cream & Onion contains following minerals:

  • Pop Veggie Crisps, Sour Cream & Onion has 520mg of Sodium, Na.

General

Does Pop Veggie Crisps, Sour Cream & Onion contain caffeine?

Pop Veggie Crisps, Sour Cream & Onion does not contain any caffeine.

Does Pop Veggie Crisps, Sour Cream & Onion contain alcohol?

Pop Veggie Crisps, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop Veggie Crisps, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Veggie Crisps, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop Veggie Crisps, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop Veggie Crisps, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Veggie Crisps, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop Veggie Crisps, Sour Cream & Onion for free?

Yes! Since Pop Veggie Crisps, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop Veggie Crisps, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Pop Veggie Crisps, Sour Cream & Onion and adds it to your daily hydration log. Simply log Pop Veggie Crisps, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop Veggie Crisps, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop Veggie Crisps, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop Veggie Crisps, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop Veggie Crisps, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop Veggie Crisps, Sour Cream & Onion

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pop Veggie Crisps, Sour Cream & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pop Veggie Crisps, Sour Cream & Onion aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pop Veggie Crisps, Sour Cream & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pop Veggie Crisps, Sour Cream & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion aids weight management by helping you feel full longer.

Fiber-rich carbs from Pop Veggie Crisps, Sour Cream & Onion help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion enhances brain function and helps improve memory and focus.

Glucose from Pop Veggie Crisps, Sour Cream & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pop Veggie Crisps, Sour Cream & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion promotes gut health by feeding beneficial gut bacteria.

Fiber in Pop Veggie Crisps, Sour Cream & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pop Veggie Crisps, Sour Cream & Onion support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pop Veggie Crisps, Sour Cream & Onion helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pop Veggie Crisps, Sour Cream & Onion, help regulate blood pressure and reduce hypertension risk.

Protein in Pop Veggie Crisps, Sour Cream & Onion supports building and repairing tissues.

Builds and repairs tissues in Pop Veggie Crisps, Sour Cream & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pop Veggie Crisps, Sour Cream & Onion supports immune function.

Supports immune function in Pop Veggie Crisps, Sour Cream & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pop Veggie Crisps, Sour Cream & Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pop Veggie Crisps, Sour Cream & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pop Veggie Crisps, Sour Cream & Onion provides energy.

Provides energy in Pop Veggie Crisps, Sour Cream & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pop Veggie Crisps, Sour Cream & Onion supports muscle growth and strength.

Supports muscle growth and strength in Pop Veggie Crisps, Sour Cream & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pop Veggie Crisps, Sour Cream & Onion helps in weight management.

Helps in weight management in Pop Veggie Crisps, Sour Cream & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pop Veggie Crisps, Sour Cream & Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pop Veggie Crisps, Sour Cream & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pop Veggie Crisps, Sour Cream & Onion supports bone health.

Supports bone health in Pop Veggie Crisps, Sour Cream & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pop Veggie Crisps, Sour Cream & Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Pop Veggie Crisps, Sour Cream & Onion is essential for the health and growth of hair, skin, and nails.

Protein in Pop Veggie Crisps, Sour Cream & Onion regulates blood sugar levels.

Regulates blood sugar levels in Pop Veggie Crisps, Sour Cream & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pop Veggie Crisps, Sour Cream & Onion supports digestion.

Fiber in Pop Veggie Crisps, Sour Cream & Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pop Veggie Crisps, Sour Cream & Onion supports heart health.

Soluble fiber in Pop Veggie Crisps, Sour Cream & Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pop Veggie Crisps, Sour Cream & Onion aids in weight management.

Fiber-rich foods in Pop Veggie Crisps, Sour Cream & Onion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pop Veggie Crisps, Sour Cream & Onion regulates blood sugar.

Fiber in Pop Veggie Crisps, Sour Cream & Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pop Veggie Crisps, Sour Cream & Onion promotes gut health.

Fiber in Pop Veggie Crisps, Sour Cream & Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pop Veggie Crisps, Sour Cream & Onion lowers the risk of colon cancer.

A high-fiber diet from Pop Veggie Crisps, Sour Cream & Onion is linked to a reduced risk of colon cancer.

Fiber in Pop Veggie Crisps, Sour Cream & Onion improves skin health.

Fiber in Pop Veggie Crisps, Sour Cream & Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pop Veggie Crisps, Sour Cream & Onion helps lower blood pressure.

Adequate fiber in Pop Veggie Crisps, Sour Cream & Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pop Veggie Crisps, Sour Cream & Onion boosts immune function.

Fiber in Pop Veggie Crisps, Sour Cream & Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pop Veggie Crisps, Sour Cream & Onion reduces the risk of type 2 diabetes.

Fiber in Pop Veggie Crisps, Sour Cream & Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion supports fluid balance.

Maintains Fluid Balance in Pop Veggie Crisps, Sour Cream & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion supports nerve function.

Supports Nerve Function in Pop Veggie Crisps, Sour Cream & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion helps regulate blood pressure.

Regulates Blood Pressure in Pop Veggie Crisps, Sour Cream & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion supports muscle function.

Aids Muscle Function in Pop Veggie Crisps, Sour Cream & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion aids nutrient absorption.

Improves Nutrient Absorption in Pop Veggie Crisps, Sour Cream & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion helps balance pH levels.

Balances pH Levels in Pop Veggie Crisps, Sour Cream & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pop Veggie Crisps, Sour Cream & Onion supports bone health.

Supports Bone Health in Pop Veggie Crisps, Sour Cream & Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Pop Veggie Crisps, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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