Veggie Pops, Sour Cream & Onion

Made In Nature

20.74

% from protein

32.59

% from carbs

32.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.7%

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Sodium, Na 40 mg
1.7%

Potassium, K 45.7 mg
1%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.6 g
2%

Sugars 0.1 g
0.3%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 8.6 mg

Iron 0.2 mg

Sugars, added 0 g

Veggie Pops, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Veggie Pops, Sour Cream & Onion?

A typical serving 7 pops (28 grams) of Veggie Pops, Sour Cream & Onion contains approximately 140 calories.

You can check the exact calorie content by logging Veggie Pops, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Pops, Sour Cream & Onion have?

The amount of fat in Veggie Pops, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 7 pops (28 grams) of Veggie Pops, Sour Cream & Onion contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Pops, Sour Cream & Onion have?

The protein content in Veggie Pops, Sour Cream & Onion depends on the ingredients exists in it. On average, 7 pops (28 grams) of Veggie Pops, Sour Cream & Onion contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Pops, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Veggie Pops, Sour Cream & Onion have?

On average, 7 pops (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Pops, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Veggie Pops, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Veggie Pops, Sour Cream & Onion depends on its serving size and preparation. On average, 7 pops (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Pops, Sour Cream & Onion.

How Much Fiber is in Veggie Pops, Sour Cream & Onion?

Veggie Pops, Sour Cream & Onion contains approximately 4 grams of fiber in 7 pops (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Pops, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Veggie Pops, Sour Cream & Onion?

Veggie Pops, Sour Cream & Onion contains following minerals:

  • Veggie Pops, Sour Cream & Onion has 60mg of Calcium.
  • Veggie Pops, Sour Cream & Onion has 280mg of Sodium, Na.
  • Veggie Pops, Sour Cream & Onion has 320mg of Potassium, K.
  • Veggie Pops, Sour Cream & Onion has 1.6mg of Iron.

General

Does Veggie Pops, Sour Cream & Onion contain caffeine?

Veggie Pops, Sour Cream & Onion does not contain any caffeine.

Does Veggie Pops, Sour Cream & Onion contain alcohol?

Veggie Pops, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Pops, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Pops, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Pops, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Pops, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Pops, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Pops, Sour Cream & Onion for free?

Yes! Since Veggie Pops, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Pops, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Veggie Pops, Sour Cream & Onion and adds it to your daily hydration log. Simply log Veggie Pops, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Pops, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Pops, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Pops, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Pops, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Pops, Sour Cream & Onion

How to burn 140 calories?

The amount of exercise required to burn off 7 pops Veggie Pops, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP