Cheese & Onion Pop Protein Crisps
Corners
28.67
% from protein49.91
% from carbs49.91
% from fatNutrition Facts
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Cheese & Onion Pop Protein Crisps Nutrients FAQs
Nutrients
- Cheese & Onion Pop Protein Crisps has 680mg of Sodium, Na.
What is the calorie content of Cheese & Onion Pop Protein Crisps?
A typical serving 100 g (100 grams) of Cheese & Onion Pop Protein Crisps contains approximately 405 calories.
You can check the exact calorie content by logging Cheese & Onion Pop Protein Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Pop Protein Crisps have?
The amount of fat in Cheese & Onion Pop Protein Crisps depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese & Onion Pop Protein Crisps contains approximately 9.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Pop Protein Crisps have?
The protein content in Cheese & Onion Pop Protein Crisps depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese & Onion Pop Protein Crisps contains approximately 27.4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Pop Protein Crisps, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Pop Protein Crisps have?
On average, 100 g (100 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Pop Protein Crisps.
How Much carbohydrates (carbs) is in Cheese & Onion Pop Protein Crisps?
The amount of carbohydrates (carbs) in Cheese & Onion Pop Protein Crisps depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Pop Protein Crisps.
How Much Fiber is in Cheese & Onion Pop Protein Crisps?
Cheese & Onion Pop Protein Crisps contains approximately 10.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Pop Protein Crisps for healthier you!
What vitamins and minerals are in a Cheese & Onion Pop Protein Crisps?
Cheese & Onion Pop Protein Crisps contains following minerals:
General
Does Cheese & Onion Pop Protein Crisps contain caffeine?
Cheese & Onion Pop Protein Crisps does not contain any caffeine.
Does Cheese & Onion Pop Protein Crisps contain alcohol?
Cheese & Onion Pop Protein Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Pop Protein Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Pop Protein Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Pop Protein Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Pop Protein Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Pop Protein Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Pop Protein Crisps for free?
Yes! Since Cheese & Onion Pop Protein Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Pop Protein Crisps with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Pop Protein Crisps and adds it to your daily hydration log. Simply log Cheese & Onion Pop Protein Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Pop Protein Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Pop Protein Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Pop Protein Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Pop Protein Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Pop Protein Crisps
Total Carbohydrates in Cheese & Onion Pop Protein Crisps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese & Onion Pop Protein Crisps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese & Onion Pop Protein Crisps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese & Onion Pop Protein Crisps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese & Onion Pop Protein Crisps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese & Onion Pop Protein Crisps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps enhances brain function and helps improve memory and focus.
Glucose from Cheese & Onion Pop Protein Crisps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese & Onion Pop Protein Crisps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese & Onion Pop Protein Crisps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese & Onion Pop Protein Crisps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese & Onion Pop Protein Crisps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese & Onion Pop Protein Crisps, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese & Onion Pop Protein Crisps supports building and repairing tissues.
Builds and repairs tissues in Cheese & Onion Pop Protein Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Onion Pop Protein Crisps supports immune function.
Supports immune function in Cheese & Onion Pop Protein Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Onion Pop Protein Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Onion Pop Protein Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Onion Pop Protein Crisps provides energy.
Provides energy in Cheese & Onion Pop Protein Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Onion Pop Protein Crisps supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Onion Pop Protein Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Onion Pop Protein Crisps helps in weight management.
Helps in weight management in Cheese & Onion Pop Protein Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Onion Pop Protein Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Onion Pop Protein Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Onion Pop Protein Crisps supports bone health.
Supports bone health in Cheese & Onion Pop Protein Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Onion Pop Protein Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Onion Pop Protein Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Onion Pop Protein Crisps regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Onion Pop Protein Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese & Onion Pop Protein Crisps supports digestion.
Fiber in Cheese & Onion Pop Protein Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese & Onion Pop Protein Crisps supports heart health.
Soluble fiber in Cheese & Onion Pop Protein Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese & Onion Pop Protein Crisps aids in weight management.
Fiber-rich foods in Cheese & Onion Pop Protein Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese & Onion Pop Protein Crisps regulates blood sugar.
Fiber in Cheese & Onion Pop Protein Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese & Onion Pop Protein Crisps promotes gut health.
Fiber in Cheese & Onion Pop Protein Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese & Onion Pop Protein Crisps lowers the risk of colon cancer.
A high-fiber diet from Cheese & Onion Pop Protein Crisps is linked to a reduced risk of colon cancer.
Fiber in Cheese & Onion Pop Protein Crisps improves skin health.
Fiber in Cheese & Onion Pop Protein Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese & Onion Pop Protein Crisps helps lower blood pressure.
Adequate fiber in Cheese & Onion Pop Protein Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese & Onion Pop Protein Crisps boosts immune function.
Fiber in Cheese & Onion Pop Protein Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese & Onion Pop Protein Crisps reduces the risk of type 2 diabetes.
Fiber in Cheese & Onion Pop Protein Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese & Onion Pop Protein Crisps supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Pop Protein Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Pop Protein Crisps supports nerve function.
Supports Nerve Function in Cheese & Onion Pop Protein Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Pop Protein Crisps helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Pop Protein Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Pop Protein Crisps supports muscle function.
Aids Muscle Function in Cheese & Onion Pop Protein Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Pop Protein Crisps aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Pop Protein Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Pop Protein Crisps helps balance pH levels.
Balances pH Levels in Cheese & Onion Pop Protein Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Pop Protein Crisps supports bone health.
Supports Bone Health in Cheese & Onion Pop Protein Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 405 calories?
The amount of exercise required to burn off 100 g Cheese & Onion Pop Protein Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.