Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

Chef Hon

16.49

% from protein

55.67

% from carbs

55.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 165 mg
55%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 27 g
9.8%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce?

A typical serving 1 pc (71 grams) of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 190 calories.

You can check the exact calorie content by logging Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce have?

The amount of fat in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce depends on the ingredients and preparation method. On average, one serving 1 pc (71 grams) of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce have?

The protein content in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce depends on the ingredients exists in it. On average, 1 pc (71 grams) of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce, Download Nutribit app for healthier you!

How much sugar does a Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce have?

On average, 1 pc (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce.

How Much carbohydrates (carbs) is in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce?

The amount of carbohydrates (carbs) in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce depends on its serving size and preparation. On average, 1 pc (71 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce.

How Much Fiber is in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce?

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 0 grams of fiber in 1 pc (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce for healthier you!

What vitamins and minerals are in a Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce?

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains following minerals:

  • Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce has 26mg of Calcium.
  • Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce has 120mg of Sodium, Na.
  • Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce has 1.44mg of Iron.

General

Does Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contain caffeine?

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce does not contain any caffeine.

Does Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contain alcohol?

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce for free?

Yes! Since Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce and adds it to your daily hydration log. Simply log Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce supports building and repairing tissues.

Builds and repairs tissues in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce supports immune function.

Supports immune function in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce provides energy.

Provides energy in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce supports muscle growth and strength.

Supports muscle growth and strength in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce helps in weight management.

Helps in weight management in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce supports bone health.

Supports bone health in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce regulates blood sugar levels.

Regulates blood sugar levels in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 pc Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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