Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

Chef Hon

Total Energy

190

kcal

55.67

% from carbs

16.49

% from protein

27.84

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

165mg

55%

Sodium, Na

120mg

5.2%

Total Carbohydrates

27g

9.8%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

A typical serving 1 pc of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce depends on the ingredients and preparation method. On average, one serving 1 pc (71 grams) of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce depends on the ingredients exists in it. On average, 1 pc of Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce (about 71 grams) contains approximately 8 grams of protein.

On average, 1 pc (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 71 grams) contains about 27 grams of carbohydrates.

Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce contains approximately 0 grams of fiber in 1 pc (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pc Cha Shu Bow Baked Buns with Roast Pork Filling with Oyster Flavored Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.