Steamed Buns with Egg Cream Sauce
Chef Hon
10.76
% from protein77.13
% from carbs77.13
% from fatNutrition Facts
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Steamed Buns with Egg Cream Sauce Nutrients FAQs
Nutrients
- Vitamin A:Steamed Buns with Egg Cream Sauce has 50 IU of Vitamin A.
- Steamed Buns with Egg Cream Sauce has 20mg of Calcium.
- Steamed Buns with Egg Cream Sauce has 125mg of Sodium, Na.
- Steamed Buns with Egg Cream Sauce has 1.08mg of Iron.
What is the calorie content of Steamed Buns with Egg Cream Sauce?
A typical serving 3 pc. (95 grams) of Steamed Buns with Egg Cream Sauce contains approximately 220 calories.
You can check the exact calorie content by logging Steamed Buns with Egg Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Buns with Egg Cream Sauce have?
The amount of fat in Steamed Buns with Egg Cream Sauce depends on the ingredients and preparation method. On average, one serving 3 pc. (95 grams) of Steamed Buns with Egg Cream Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Buns with Egg Cream Sauce have?
The protein content in Steamed Buns with Egg Cream Sauce depends on the ingredients exists in it. On average, 3 pc. (95 grams) of Steamed Buns with Egg Cream Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Buns with Egg Cream Sauce, Download Nutribit app for healthier you!
How much sugar does a Steamed Buns with Egg Cream Sauce have?
On average, 3 pc. (95 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Buns with Egg Cream Sauce.
How Much carbohydrates (carbs) is in Steamed Buns with Egg Cream Sauce?
The amount of carbohydrates (carbs) in Steamed Buns with Egg Cream Sauce depends on its serving size and preparation. On average, 3 pc. (95 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Buns with Egg Cream Sauce.
How Much Fiber is in Steamed Buns with Egg Cream Sauce?
Steamed Buns with Egg Cream Sauce contains approximately 1 grams of fiber in 3 pc. (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Buns with Egg Cream Sauce for healthier you!
What vitamins and minerals are in a Steamed Buns with Egg Cream Sauce?
Vitamins in Steamed Buns with Egg Cream Sauce:
Steamed Buns with Egg Cream Sauce contains following minerals:
General
Does Steamed Buns with Egg Cream Sauce contain caffeine?
Steamed Buns with Egg Cream Sauce does not contain any caffeine.
Does Steamed Buns with Egg Cream Sauce contain alcohol?
Steamed Buns with Egg Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Buns with Egg Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Buns with Egg Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Buns with Egg Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Buns with Egg Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Buns with Egg Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Buns with Egg Cream Sauce for free?
Yes! Since Steamed Buns with Egg Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Buns with Egg Cream Sauce with water tracking feature?
Nutribit automatically calculates the water content of Steamed Buns with Egg Cream Sauce and adds it to your daily hydration log. Simply log Steamed Buns with Egg Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Buns with Egg Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Buns with Egg Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Buns with Egg Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Buns with Egg Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Buns with Egg Cream Sauce
Total Carbohydrates in Steamed Buns with Egg Cream Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamed Buns with Egg Cream Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamed Buns with Egg Cream Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamed Buns with Egg Cream Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamed Buns with Egg Cream Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamed Buns with Egg Cream Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce enhances brain function and helps improve memory and focus.
Glucose from Steamed Buns with Egg Cream Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamed Buns with Egg Cream Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamed Buns with Egg Cream Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamed Buns with Egg Cream Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamed Buns with Egg Cream Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamed Buns with Egg Cream Sauce, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 3 pc. Steamed Buns with Egg Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.