Steamed Vegetable Buns with Mushroom

Chef Hon

Total Energy

160

kcal

77.33

% from carbs

10.67

% from protein

12

% from fats

In 71 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

215mg

9.3%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Vegetable Buns with Mushroom

A typical serving 1 pc of Steamed Vegetable Buns with Mushroom (71 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Vegetable Buns with Mushroom depends on the ingredients and preparation method. On average, one serving 1 pc (71 grams) of Steamed Vegetable Buns with Mushroom contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Vegetable Buns with Mushroom depends on the ingredients exists in it. On average, 1 pc of Steamed Vegetable Buns with Mushroom (about 71 grams) contains approximately 4 grams of protein.

On average, 1 pc (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 71 grams) contains about 29 grams of carbohydrates.

Steamed Vegetable Buns with Mushroom contains approximately 1 grams of fiber in 1 pc (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pc Steamed Vegetable Buns with Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.