Steamed Buns with Seafood & Vegetable
Chef Hon
10.67
% from protein77.33
% from carbs77.33
% from fatNutrition Facts
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Steamed Buns with Seafood & Vegetable Nutrients FAQs
Nutrients
- Steamed Buns with Seafood & Vegetable has 13mg of Calcium.
- Steamed Buns with Seafood & Vegetable has 215mg of Sodium, Na.
- Steamed Buns with Seafood & Vegetable has 1.08mg of Iron.
What is the calorie content of Steamed Buns with Seafood & Vegetable?
A typical serving 1 piece (71 grams) of Steamed Buns with Seafood & Vegetable contains approximately 160 calories.
You can check the exact calorie content by logging Steamed Buns with Seafood & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Buns with Seafood & Vegetable have?
The amount of fat in Steamed Buns with Seafood & Vegetable depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Steamed Buns with Seafood & Vegetable contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Buns with Seafood & Vegetable have?
The protein content in Steamed Buns with Seafood & Vegetable depends on the ingredients exists in it. On average, 1 piece (71 grams) of Steamed Buns with Seafood & Vegetable contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Buns with Seafood & Vegetable, Download Nutribit app for healthier you!
How much sugar does a Steamed Buns with Seafood & Vegetable have?
On average, 1 piece (71 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Buns with Seafood & Vegetable.
How Much carbohydrates (carbs) is in Steamed Buns with Seafood & Vegetable?
The amount of carbohydrates (carbs) in Steamed Buns with Seafood & Vegetable depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Buns with Seafood & Vegetable.
How Much Fiber is in Steamed Buns with Seafood & Vegetable?
Steamed Buns with Seafood & Vegetable contains approximately 1 grams of fiber in 1 piece (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Buns with Seafood & Vegetable for healthier you!
What vitamins and minerals are in a Steamed Buns with Seafood & Vegetable?
Steamed Buns with Seafood & Vegetable contains following minerals:
General
Does Steamed Buns with Seafood & Vegetable contain caffeine?
Steamed Buns with Seafood & Vegetable does not contain any caffeine.
Does Steamed Buns with Seafood & Vegetable contain alcohol?
Steamed Buns with Seafood & Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Buns with Seafood & Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Buns with Seafood & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Buns with Seafood & Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Buns with Seafood & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Buns with Seafood & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Buns with Seafood & Vegetable for free?
Yes! Since Steamed Buns with Seafood & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Buns with Seafood & Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Steamed Buns with Seafood & Vegetable and adds it to your daily hydration log. Simply log Steamed Buns with Seafood & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Buns with Seafood & Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Buns with Seafood & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Buns with Seafood & Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Buns with Seafood & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Buns with Seafood & Vegetable
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Steamed Buns with Seafood & Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.