Steamed Buns with Roast Pork Filling

Manila's Ihawan

11.9

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
360
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 240 mg
80%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 56 g
20.4%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.9 mg

Steamed Buns with Roast Pork Filling Nutrients FAQs

Nutrients

What is the calorie content of Steamed Buns with Roast Pork Filling?

A typical serving 1 pc (135 grams) of Steamed Buns with Roast Pork Filling contains approximately 360 calories.

You can check the exact calorie content by logging Steamed Buns with Roast Pork Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Buns with Roast Pork Filling have?

The amount of fat in Steamed Buns with Roast Pork Filling depends on the ingredients and preparation method. On average, one serving 1 pc (135 grams) of Steamed Buns with Roast Pork Filling contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Buns with Roast Pork Filling have?

The protein content in Steamed Buns with Roast Pork Filling depends on the ingredients exists in it. On average, 1 pc (135 grams) of Steamed Buns with Roast Pork Filling contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Buns with Roast Pork Filling, Download Nutribit app for healthier you!

How much sugar does a Steamed Buns with Roast Pork Filling have?

On average, 1 pc (135 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Buns with Roast Pork Filling.

How Much carbohydrates (carbs) is in Steamed Buns with Roast Pork Filling?

The amount of carbohydrates (carbs) in Steamed Buns with Roast Pork Filling depends on its serving size and preparation. On average, 1 pc (135 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Buns with Roast Pork Filling.

How Much Fiber is in Steamed Buns with Roast Pork Filling?

Steamed Buns with Roast Pork Filling contains approximately 2 grams of fiber in 1 pc (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Buns with Roast Pork Filling for healthier you!

What vitamins and minerals are in a Steamed Buns with Roast Pork Filling?

Steamed Buns with Roast Pork Filling contains following minerals:

  • Steamed Buns with Roast Pork Filling has 52mg of Calcium.
  • Steamed Buns with Roast Pork Filling has 240mg of Sodium, Na.
  • Steamed Buns with Roast Pork Filling has 2.88mg of Iron.

General

Does Steamed Buns with Roast Pork Filling contain caffeine?

Steamed Buns with Roast Pork Filling does not contain any caffeine.

Does Steamed Buns with Roast Pork Filling contain alcohol?

Steamed Buns with Roast Pork Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Buns with Roast Pork Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Buns with Roast Pork Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Buns with Roast Pork Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Buns with Roast Pork Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Buns with Roast Pork Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Buns with Roast Pork Filling for free?

Yes! Since Steamed Buns with Roast Pork Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Buns with Roast Pork Filling with water tracking feature?

Nutribit automatically calculates the water content of Steamed Buns with Roast Pork Filling and adds it to your daily hydration log. Simply log Steamed Buns with Roast Pork Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Buns with Roast Pork Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Buns with Roast Pork Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Buns with Roast Pork Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Buns with Roast Pork Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Buns with Roast Pork Filling

Total Carbohydrates in Steamed Buns with Roast Pork Filling provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steamed Buns with Roast Pork Filling are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steamed Buns with Roast Pork Filling supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steamed Buns with Roast Pork Filling aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steamed Buns with Roast Pork Filling helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steamed Buns with Roast Pork Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steamed Buns with Roast Pork Filling helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steamed Buns with Roast Pork Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steamed Buns with Roast Pork Filling aids weight management by helping you feel full longer.

Fiber-rich carbs from Steamed Buns with Roast Pork Filling help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steamed Buns with Roast Pork Filling enhances brain function and helps improve memory and focus.

Glucose from Steamed Buns with Roast Pork Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steamed Buns with Roast Pork Filling boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steamed Buns with Roast Pork Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steamed Buns with Roast Pork Filling promotes gut health by feeding beneficial gut bacteria.

Fiber in Steamed Buns with Roast Pork Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steamed Buns with Roast Pork Filling improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steamed Buns with Roast Pork Filling support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steamed Buns with Roast Pork Filling helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steamed Buns with Roast Pork Filling, help regulate blood pressure and reduce hypertension risk.

Protein in Steamed Buns with Roast Pork Filling supports building and repairing tissues.

Builds and repairs tissues in Steamed Buns with Roast Pork Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Buns with Roast Pork Filling supports immune function.

Supports immune function in Steamed Buns with Roast Pork Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Buns with Roast Pork Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Buns with Roast Pork Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Buns with Roast Pork Filling provides energy.

Provides energy in Steamed Buns with Roast Pork Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Buns with Roast Pork Filling supports muscle growth and strength.

Supports muscle growth and strength in Steamed Buns with Roast Pork Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Buns with Roast Pork Filling helps in weight management.

Helps in weight management in Steamed Buns with Roast Pork Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Buns with Roast Pork Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Buns with Roast Pork Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Buns with Roast Pork Filling supports bone health.

Supports bone health in Steamed Buns with Roast Pork Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Buns with Roast Pork Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Buns with Roast Pork Filling is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Buns with Roast Pork Filling regulates blood sugar levels.

Regulates blood sugar levels in Steamed Buns with Roast Pork Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 360 calories?

The amount of exercise required to burn off 1 pc Steamed Buns with Roast Pork Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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