Express Instant Noodles Beef Style

Chef Hon

Total Energy

190

kcal

54

% from carbs

10

% from protein

36

% from fats

In 43 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%



Sodium, Na

770mg

33.5%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%







Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Instant Noodles Beef Style

A typical serving 0.5 package of Express Instant Noodles Beef Style (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Instant Noodles Beef Style depends on the ingredients and preparation method. On average, one serving 0.5 package (43 grams) of Express Instant Noodles Beef Style contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Instant Noodles Beef Style depends on the ingredients exists in it. On average, 0.5 package of Express Instant Noodles Beef Style (about 43 grams) contains approximately 5 grams of protein.

On average, 0.5 package (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 43 grams) contains about 27 grams of carbohydrates.

Express Instant Noodles Beef Style contains approximately 1 grams of fiber in 0.5 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 0.5 package Express Instant Noodles Beef Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.