Babaghanouj Roasted Eggplant Dip

Sunflower Kitchen

Total Energy

90

kcal

9.09

% from carbs

9.09

% from protein

81.82

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Babaghanouj Roasted Eggplant Dip

A typical serving 2 tbsp. of Babaghanouj Roasted Eggplant Dip (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Babaghanouj Roasted Eggplant Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Babaghanouj Roasted Eggplant Dip contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Babaghanouj Roasted Eggplant Dip depends on the ingredients exists in it. On average, 2 tbsp. of Babaghanouj Roasted Eggplant Dip (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 30 grams) contains about 2 grams of carbohydrates.

Babaghanouj Roasted Eggplant Dip contains approximately 1 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Eggplant Dip

Cava

50 kcal

Eggplant Dip

Strauss

45 kcal

Baba Ghaouj Roasted Eggplant Dip

Compliments

90 kcal

Eggplant & Roasted Red Pepper Dip

Cava Mezze

15 kcal

Baba Ghannouj Roasted Eggplant Dip

Hannah

35 kcal

Dip, Roasted Onion

Cindy's Kitchen

70 kcal

Roasted Onion Dip

Cindy's Kitchen

90 kcal

Roasted Eggplant

Side, Low-calorie, Vegan

150 kcal

Roasted Veggie Ranch Dip

Cindy's Kitchen

80 kcal

Baba Ganoush (Roasted Eggplant Middle Eastern Dip)

Side Dish, Vegetarian

180 kcal

Homestyle Dip, Roasted Red Pepper and Eggplant

Mama's

50 kcal

Dressing & Dip, Roasted Garlic Caesar

Cindy's Kitchen

170 kcal

Roasted Garlic Caesar Dressing & Dip

Cindy's Kitchen

170 kcal

Fire Roasted Eggplant

Falafel King

50 kcal

Roasted Eggplant Bonjaan

Bolani

90 kcal

Roasted Eggplant Ravioli

Ohio City Pasta

210 kcal

Roasted Eggplant Parmigiana

Italian, Side Dish

180 kcal

Roasted Eggplant, Gyro

Garbanzo

30 kcal

Roasted Eggplant, Pita

Garbanzo

30 kcal

Roasted Eggplant, Plate

Garbanzo

60 kcal

Roasted Eggplant, Wrap

Garbanzo

60 kcal

Roasted Eggplant Panini

La Bou

560 kcal

Roasted Eggplant Marinara

Souplantation & Sweet Tomatoes

340 kcal

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp. Babaghanouj Roasted Eggplant Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.