Cheese & Bacon, Mini Quiche

Signature Select

Total Energy

320

kcal

26.42

% from carbs

11.32

% from protein

62.26

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

460mg

20%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Bacon, Mini Quiche

A typical serving 4 quiches of Cheese & Bacon, Mini Quiche (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Bacon, Mini Quiche depends on the ingredients and preparation method. On average, one serving 4 quiches (85 grams) of Cheese & Bacon, Mini Quiche contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Bacon, Mini Quiche depends on the ingredients exists in it. On average, 4 quiches of Cheese & Bacon, Mini Quiche (about 85 grams) contains approximately 9 grams of protein.

On average, 4 quiches (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 quiches (about 85 grams) contains about 21 grams of carbohydrates.

Cheese & Bacon, Mini Quiche contains approximately 1 grams of fiber in 4 quiches (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 quiches Cheese & Bacon, Mini Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.