Uncured Ham & Cheese Mini Croissant

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Total Energy

310

kcal

31.07

% from carbs

7.77

% from protein

61.17

% from fats

In 93 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

70mg

23.3%

Sodium, Na

330mg

14.3%

Potassium, K

32mg

0.7%

Total Carbohydrates

24g

8.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Ham & Cheese Mini Croissant

A typical serving 4 pieces of Uncured Ham & Cheese Mini Croissant (93 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Ham & Cheese Mini Croissant depends on the ingredients and preparation method. On average, one serving 4 pieces (93 grams) of Uncured Ham & Cheese Mini Croissant contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Ham & Cheese Mini Croissant depends on the ingredients exists in it. On average, 4 pieces of Uncured Ham & Cheese Mini Croissant (about 93 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 93 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 93 grams) contains about 24 grams of carbohydrates.

Uncured Ham & Cheese Mini Croissant contains approximately 0 grams of fiber in 4 pieces (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 pieces Uncured Ham & Cheese Mini Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.