Hamburger Rolls, 100% Whole Wheat
Giant
17.39
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Hamburger Rolls, 100% Whole Wheat Nutrients FAQs
Nutrients
- Hamburger Rolls, 100% Whole Wheat has 104mg of Calcium.
- Hamburger Rolls, 100% Whole Wheat has 260mg of Sodium, Na.
- Hamburger Rolls, 100% Whole Wheat has 1.44mg of Iron.
What is the calorie content of Hamburger Rolls, 100% Whole Wheat?
A typical serving 1 roll (53 grams) of Hamburger Rolls, 100% Whole Wheat contains approximately 120 calories.
You can check the exact calorie content by logging Hamburger Rolls, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger Rolls, 100% Whole Wheat have?
The amount of fat in Hamburger Rolls, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Hamburger Rolls, 100% Whole Wheat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger Rolls, 100% Whole Wheat have?
The protein content in Hamburger Rolls, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 roll (53 grams) of Hamburger Rolls, 100% Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger Rolls, 100% Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Hamburger Rolls, 100% Whole Wheat have?
On average, 1 roll (53 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Rolls, 100% Whole Wheat.
How Much carbohydrates (carbs) is in Hamburger Rolls, 100% Whole Wheat?
The amount of carbohydrates (carbs) in Hamburger Rolls, 100% Whole Wheat depends on its serving size and preparation. On average, 1 roll (53 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger Rolls, 100% Whole Wheat.
How Much Fiber is in Hamburger Rolls, 100% Whole Wheat?
Hamburger Rolls, 100% Whole Wheat contains approximately 4 grams of fiber in 1 roll (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Rolls, 100% Whole Wheat for healthier you!
What vitamins and minerals are in a Hamburger Rolls, 100% Whole Wheat?
Hamburger Rolls, 100% Whole Wheat contains following minerals:
General
Does Hamburger Rolls, 100% Whole Wheat contain caffeine?
Hamburger Rolls, 100% Whole Wheat does not contain any caffeine.
Does Hamburger Rolls, 100% Whole Wheat contain alcohol?
Hamburger Rolls, 100% Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger Rolls, 100% Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Rolls, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger Rolls, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger Rolls, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Rolls, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger Rolls, 100% Whole Wheat for free?
Yes! Since Hamburger Rolls, 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger Rolls, 100% Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Hamburger Rolls, 100% Whole Wheat and adds it to your daily hydration log. Simply log Hamburger Rolls, 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger Rolls, 100% Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Rolls, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger Rolls, 100% Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger Rolls, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger Rolls, 100% Whole Wheat
How to burn 120 calories?
The amount of exercise required to burn off 1 roll Hamburger Rolls, 100% Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.