Hamburger Buns, Whole Wheat
Common Food
21.62
% from protein67.95
% from carbs67.95
% from fatNutrition Facts
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Hamburger Buns, Whole Wheat Nutrients FAQs
Nutrients
- Hamburger Buns, Whole Wheat has 130mg of Calcium.
- Hamburger Buns, Whole Wheat has 210mg of Sodium, Na.
- Hamburger Buns, Whole Wheat has 1.44mg of Iron.
What is the calorie content of Hamburger Buns, Whole Wheat?
A typical serving 1 bun (51 grams) of Hamburger Buns, Whole Wheat contains approximately 130 calories.
You can check the exact calorie content by logging Hamburger Buns, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburger Buns, Whole Wheat have?
The amount of fat in Hamburger Buns, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 bun (51 grams) of Hamburger Buns, Whole Wheat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburger Buns, Whole Wheat have?
The protein content in Hamburger Buns, Whole Wheat depends on the ingredients exists in it. On average, 1 bun (51 grams) of Hamburger Buns, Whole Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburger Buns, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Hamburger Buns, Whole Wheat have?
On average, 1 bun (51 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburger Buns, Whole Wheat.
How Much carbohydrates (carbs) is in Hamburger Buns, Whole Wheat?
The amount of carbohydrates (carbs) in Hamburger Buns, Whole Wheat depends on its serving size and preparation. On average, 1 bun (51 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburger Buns, Whole Wheat.
How Much Fiber is in Hamburger Buns, Whole Wheat?
Hamburger Buns, Whole Wheat contains approximately 3 grams of fiber in 1 bun (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburger Buns, Whole Wheat for healthier you!
What vitamins and minerals are in a Hamburger Buns, Whole Wheat?
Hamburger Buns, Whole Wheat contains following minerals:
General
Does Hamburger Buns, Whole Wheat contain caffeine?
Hamburger Buns, Whole Wheat does not contain any caffeine.
Does Hamburger Buns, Whole Wheat contain alcohol?
Hamburger Buns, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburger Buns, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburger Buns, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburger Buns, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburger Buns, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburger Buns, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburger Buns, Whole Wheat for free?
Yes! Since Hamburger Buns, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburger Buns, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Hamburger Buns, Whole Wheat and adds it to your daily hydration log. Simply log Hamburger Buns, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburger Buns, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburger Buns, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburger Buns, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburger Buns, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburger Buns, Whole Wheat
How to burn 130 calories?
The amount of exercise required to burn off 1 bun Hamburger Buns, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.