Sweet Corn on the Cob Ears
Signature Select
11.27
% from protein81.13
% from carbs81.13
% from fatNutrition Facts
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Sweet Corn on the Cob Ears Nutrients FAQs
Nutrients
- Sweet Corn on the Cob Ears has 4mg of Calcium.
- Sweet Corn on the Cob Ears has 334mg of Potassium, K.
- Sweet Corn on the Cob Ears has 1mg of Iron.
What is the calorie content of Sweet Corn on the Cob Ears?
A typical serving 1 ear (157 grams) of Sweet Corn on the Cob Ears contains approximately 170 calories.
You can check the exact calorie content by logging Sweet Corn on the Cob Ears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn on the Cob Ears have?
The amount of fat in Sweet Corn on the Cob Ears depends on the ingredients and preparation method. On average, one serving 1 ear (157 grams) of Sweet Corn on the Cob Ears contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn on the Cob Ears have?
The protein content in Sweet Corn on the Cob Ears depends on the ingredients exists in it. On average, 1 ear (157 grams) of Sweet Corn on the Cob Ears contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn on the Cob Ears, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn on the Cob Ears have?
On average, 1 ear (157 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn on the Cob Ears.
How Much carbohydrates (carbs) is in Sweet Corn on the Cob Ears?
The amount of carbohydrates (carbs) in Sweet Corn on the Cob Ears depends on its serving size and preparation. On average, 1 ear (157 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn on the Cob Ears.
How Much Fiber is in Sweet Corn on the Cob Ears?
Sweet Corn on the Cob Ears contains approximately 4 grams of fiber in 1 ear (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn on the Cob Ears for healthier you!
What vitamins and minerals are in a Sweet Corn on the Cob Ears?
Sweet Corn on the Cob Ears contains following minerals:
General
Does Sweet Corn on the Cob Ears contain caffeine?
Sweet Corn on the Cob Ears does not contain any caffeine.
Does Sweet Corn on the Cob Ears contain alcohol?
Sweet Corn on the Cob Ears does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn on the Cob Ears?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn on the Cob Ears and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn on the Cob Ears quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn on the Cob Ears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn on the Cob Ears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn on the Cob Ears for free?
Yes! Since Sweet Corn on the Cob Ears contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn on the Cob Ears with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn on the Cob Ears and adds it to your daily hydration log. Simply log Sweet Corn on the Cob Ears in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn on the Cob Ears as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn on the Cob Ears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn on the Cob Ears nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn on the Cob Ears data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn on the Cob Ears
How to burn 170 calories?
The amount of exercise required to burn off 1 ear Sweet Corn on the Cob Ears
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.