Sweet corn cob

A typical serving 89 grams (89 grams) of Sweet corn cob contains approximately 85 calories.

You can check the exact calorie content by logging Sweet corn cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet corn cob depends on the ingredients and preparation method. On average, one serving 89 grams (89 grams) of Sweet corn cob contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet corn cob depends on the ingredients exists in it. On average, 89 grams (89 grams) of Sweet corn cob contains approximately 3.03 grams of protein.

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On average, 89 grams (89 grams) contains about 4.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet corn cob.

The amount of carbohydrates (carbs) in Sweet corn cob depends on its serving size and preparation. On average, 89 grams (89 grams) contains about 18.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet corn cob.

Sweet corn cob contains approximately 2.14 grams of fiber in 89 grams (89 grams).

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Vitamins in Sweet corn cob:

• Vitamin A:Sweet corn cob has 234.07 IU of Vitamin A.
• Vitamin B-6:Sweet corn cob has 0.1237 mg of Vitamin B-6.
• Vitamin C:Sweet corn cob has 4.895 mg of Vitamin C.

Sweet corn cob contains following minerals:

• Sweet corn cob has 2.67mg of Calcium.
• Sweet corn cob has 0.89mg of Sodium, Na.
• Sweet corn cob has 194.02mg of Potassium, K.
• Sweet corn cob has 0.4005mg of Iron.

Sweet corn cob does not contain any caffeine.

Sweet corn cob does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet corn cob and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet corn cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet corn cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet corn cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet corn cob and adds it to your daily hydration log. Simply log Sweet corn cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet corn cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet corn cob data can be accessed offline in the Nutribit app anytime anywhere!