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Common Food
99
kcal Energy
75.5%
% from carbs
12.3%
% from protein
12.2%
% from fats
In 103 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 ear
80
kcal
Serving Size: 157 ear
170
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 85 ear
90
kcal
Serving Size: 85 ear
90
kcal
Serving Size: 85 mini ear
80
kcal
Serving Size: 61 mini ear
50
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 22.27 cookie
107.055
kcal
Serving Size: 85 mini ear
80
kcal
Serving Size: 70 ear
80
kcal
Serving Size: Ears
180
kcal
Serving Size: 89 ear small
85.44
kcal
Serving Size: 57 Serving
120
kcal
Serving Size: 180 Serving
1080
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 89 grams
86.33
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 103 grams
98.88
kcal
Serving Size: 102.85 grams
258.514
kcal
Serving Size: 40 grams
62.9516
kcal
Serving Size: 214 grams
286.9685
kcal
A typical serving 103 grams of Ears sweet corn (103 grams) contains approximately 98.88 calories. You can check the exact calorie content by logging Ears sweet corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ears sweet corn depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Ears sweet corn contains approximately 1.545 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ears sweet corn depends on the ingredients exists in it. On average, 103 grams of Ears sweet corn (about 103 grams) contains approximately 3.5123 grams of protein.
The protein content in Ears sweet corn depends on the ingredients exists in it. On average, 103 grams of Ears sweet corn (about 103 grams) contains approximately 3.5123 grams of protein.
On average, 103 grams (about 103 grams) contains about 4.6762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 103 grams (about 103 grams) contains about 4.6762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 103 grams (about 103 grams) contains about 21.6094 grams of carbohydrates.
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ears sweet corn contains approximately 2.472 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ears sweet corn and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ears sweet corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ears sweet corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ears sweet corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ears sweet corn and adds it to your daily hydration log. Simply log Ears sweet corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ears sweet corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ears sweet corn data can be accessed offline in the Nutribit app anytime anywhere!