Live Coconut Yogurt
The Cultured Kitchen
2.27
% from protein8.5
% from carbs8.5
% from fatNutrition Facts
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Live Coconut Yogurt Nutrients FAQs
Nutrients
- Live Coconut Yogurt has 8mg of Sodium, Na.
- Live Coconut Yogurt has 0.36mg of Iron.
What is the calorie content of Live Coconut Yogurt?
A typical serving 2 oz (57 grams) of Live Coconut Yogurt contains approximately 145 calories.
You can check the exact calorie content by logging Live Coconut Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Live Coconut Yogurt have?
The amount of fat in Live Coconut Yogurt depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Live Coconut Yogurt contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Live Coconut Yogurt have?
The protein content in Live Coconut Yogurt depends on the ingredients exists in it. On average, 2 oz (57 grams) of Live Coconut Yogurt contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Live Coconut Yogurt, Download Nutribit app for healthier you!
How much sugar does a Live Coconut Yogurt have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Live Coconut Yogurt.
How Much carbohydrates (carbs) is in Live Coconut Yogurt?
The amount of carbohydrates (carbs) in Live Coconut Yogurt depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Live Coconut Yogurt.
How Much Fiber is in Live Coconut Yogurt?
Live Coconut Yogurt contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Live Coconut Yogurt for healthier you!
What vitamins and minerals are in a Live Coconut Yogurt?
Live Coconut Yogurt contains following minerals:
General
Does Live Coconut Yogurt contain caffeine?
Live Coconut Yogurt does not contain any caffeine.
Does Live Coconut Yogurt contain alcohol?
Live Coconut Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Live Coconut Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Live Coconut Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Live Coconut Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Live Coconut Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Live Coconut Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Live Coconut Yogurt for free?
Yes! Since Live Coconut Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Live Coconut Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Live Coconut Yogurt and adds it to your daily hydration log. Simply log Live Coconut Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Live Coconut Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Live Coconut Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Live Coconut Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Live Coconut Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Live Coconut Yogurt
How to burn 145 calories?
The amount of exercise required to burn off 2 oz Live Coconut Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.