Sausage & Pepperoni Filled Calzone
Pizza Express Grocery
15.86
% from protein40.69
% from carbs40.69
% from fatNutrition Facts
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Sausage & Pepperoni Filled Calzone Nutrients FAQs
Nutrients
- Vitamin C:Sausage & Pepperoni Filled Calzone has 9 mg of Vitamin C.
- Sausage & Pepperoni Filled Calzone has 390mg of Calcium.
- Sausage & Pepperoni Filled Calzone has 1550mg of Sodium, Na.
- Sausage & Pepperoni Filled Calzone has 4.5mg of Iron.
What is the calorie content of Sausage & Pepperoni Filled Calzone?
A typical serving 1 calzone (213 grams) of Sausage & Pepperoni Filled Calzone contains approximately 600 calories.
You can check the exact calorie content by logging Sausage & Pepperoni Filled Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Pepperoni Filled Calzone have?
The amount of fat in Sausage & Pepperoni Filled Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (213 grams) of Sausage & Pepperoni Filled Calzone contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Pepperoni Filled Calzone have?
The protein content in Sausage & Pepperoni Filled Calzone depends on the ingredients exists in it. On average, 1 calzone (213 grams) of Sausage & Pepperoni Filled Calzone contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Pepperoni Filled Calzone, Download Nutribit app for healthier you!
How much sugar does a Sausage & Pepperoni Filled Calzone have?
On average, 1 calzone (213 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Pepperoni Filled Calzone.
How Much carbohydrates (carbs) is in Sausage & Pepperoni Filled Calzone?
The amount of carbohydrates (carbs) in Sausage & Pepperoni Filled Calzone depends on its serving size and preparation. On average, 1 calzone (213 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Pepperoni Filled Calzone.
How Much Fiber is in Sausage & Pepperoni Filled Calzone?
Sausage & Pepperoni Filled Calzone contains approximately 0 grams of fiber in 1 calzone (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Pepperoni Filled Calzone for healthier you!
What vitamins and minerals are in a Sausage & Pepperoni Filled Calzone?
Vitamins in Sausage & Pepperoni Filled Calzone:
Sausage & Pepperoni Filled Calzone contains following minerals:
General
Does Sausage & Pepperoni Filled Calzone contain caffeine?
Sausage & Pepperoni Filled Calzone does not contain any caffeine.
Does Sausage & Pepperoni Filled Calzone contain alcohol?
Sausage & Pepperoni Filled Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Pepperoni Filled Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Pepperoni Filled Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Pepperoni Filled Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Pepperoni Filled Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Pepperoni Filled Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Pepperoni Filled Calzone for free?
Yes! Since Sausage & Pepperoni Filled Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Pepperoni Filled Calzone with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Pepperoni Filled Calzone and adds it to your daily hydration log. Simply log Sausage & Pepperoni Filled Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Pepperoni Filled Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Pepperoni Filled Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Pepperoni Filled Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Pepperoni Filled Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Pepperoni Filled Calzone
Total Carbohydrates in Sausage & Pepperoni Filled Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage & Pepperoni Filled Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage & Pepperoni Filled Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage & Pepperoni Filled Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage & Pepperoni Filled Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage & Pepperoni Filled Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone enhances brain function and helps improve memory and focus.
Glucose from Sausage & Pepperoni Filled Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage & Pepperoni Filled Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage & Pepperoni Filled Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage & Pepperoni Filled Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage & Pepperoni Filled Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage & Pepperoni Filled Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage & Pepperoni Filled Calzone supports building and repairing tissues.
Builds and repairs tissues in Sausage & Pepperoni Filled Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Pepperoni Filled Calzone supports immune function.
Supports immune function in Sausage & Pepperoni Filled Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Pepperoni Filled Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Pepperoni Filled Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Pepperoni Filled Calzone provides energy.
Provides energy in Sausage & Pepperoni Filled Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Pepperoni Filled Calzone supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Pepperoni Filled Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Pepperoni Filled Calzone helps in weight management.
Helps in weight management in Sausage & Pepperoni Filled Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Pepperoni Filled Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Pepperoni Filled Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Pepperoni Filled Calzone supports bone health.
Supports bone health in Sausage & Pepperoni Filled Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage & Pepperoni Filled Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Pepperoni Filled Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Pepperoni Filled Calzone regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Pepperoni Filled Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage & Pepperoni Filled Calzone supports bone health.
Calcium in Sausage & Pepperoni Filled Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage & Pepperoni Filled Calzone supports muscle function.
Calcium in Sausage & Pepperoni Filled Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage & Pepperoni Filled Calzone supports heart health.
Calcium in Sausage & Pepperoni Filled Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage & Pepperoni Filled Calzone supports nerve transmission.
Calcium in Sausage & Pepperoni Filled Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage & Pepperoni Filled Calzone supports blood clotting.
Calcium in Sausage & Pepperoni Filled Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage & Pepperoni Filled Calzone supports hormonal secretion.
Calcium in Sausage & Pepperoni Filled Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage & Pepperoni Filled Calzone supports weight management.
Calcium in Sausage & Pepperoni Filled Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage & Pepperoni Filled Calzone supports dental health.
Calcium in Sausage & Pepperoni Filled Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage & Pepperoni Filled Calzone supports blood pressure regulation.
Calcium in Sausage & Pepperoni Filled Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage & Pepperoni Filled Calzone supports fluid balance.
Maintains Fluid Balance in Sausage & Pepperoni Filled Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Pepperoni Filled Calzone supports nerve function.
Supports Nerve Function in Sausage & Pepperoni Filled Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Pepperoni Filled Calzone helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Pepperoni Filled Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Pepperoni Filled Calzone supports muscle function.
Aids Muscle Function in Sausage & Pepperoni Filled Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Pepperoni Filled Calzone aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Pepperoni Filled Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Pepperoni Filled Calzone helps balance pH levels.
Balances pH Levels in Sausage & Pepperoni Filled Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Pepperoni Filled Calzone supports bone health.
Supports Bone Health in Sausage & Pepperoni Filled Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 calzone Sausage & Pepperoni Filled Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.