Stuffed Calzone, Sausage & Pepperoni

Lettieri's

Total Energy

520

kcal

44.61

% from carbs

18.59

% from protein

36.8

% from fats

In 213 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

40mg

13.3%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Calzone, Sausage & Pepperoni

A typical serving 1 calzone of Stuffed Calzone, Sausage & Pepperoni (213 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Calzone, Sausage & Pepperoni depends on the ingredients and preparation method. On average, one serving 1 calzone (213 grams) of Stuffed Calzone, Sausage & Pepperoni contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Calzone, Sausage & Pepperoni depends on the ingredients exists in it. On average, 1 calzone of Stuffed Calzone, Sausage & Pepperoni (about 213 grams) contains approximately 25 grams of protein.

On average, 1 calzone (about 213 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about 213 grams) contains about 60 grams of carbohydrates.

Stuffed Calzone, Sausage & Pepperoni contains approximately 1 grams of fiber in 1 calzone (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 calzone Stuffed Calzone, Sausage & Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.