Stuffed Calzone, Sausage Pepperoni

Lettieri's

Total Energy

420

kcal

45.18

% from carbs

18.82

% from protein

36

% from fats

In 170 g

% daily value


Total Fat

17g

26.2%


Saturated

7g

35%


Trans Fats

0.5g


Cholesterol

30mg

10%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

48g

17.5%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

20g

40%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Calzone, Sausage Pepperoni

A typical serving 1 calzone of Stuffed Calzone, Sausage Pepperoni (170 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Calzone, Sausage Pepperoni depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Stuffed Calzone, Sausage Pepperoni contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Calzone, Sausage Pepperoni depends on the ingredients exists in it. On average, 1 calzone of Stuffed Calzone, Sausage Pepperoni (about 170 grams) contains approximately 20 grams of protein.

On average, 1 calzone (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about 170 grams) contains about 48 grams of carbohydrates.

Stuffed Calzone, Sausage Pepperoni contains approximately 1 grams of fiber in 1 calzone (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 calzone Stuffed Calzone, Sausage Pepperoni

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.