Fresh Frozen Vegetables, Vegetable Soup Blend

Key Food Premium

15.38

% from protein

84.62

% from carbs

84.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 20 mg
0.9%

Total Carbohydrates 14.7 g
5.3%

Fiber 4 g
14.3%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin A 3333.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.2 mg

Calcium 34.7 mg

Iron 1 mg

Fresh Frozen Vegetables, Vegetable Soup Blend Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Vegetables, Vegetable Soup Blend?

A typical serving 0.75 cup (84 grams) of Fresh Frozen Vegetables, Vegetable Soup Blend contains approximately 60 calories.

You can check the exact calorie content by logging Fresh Frozen Vegetables, Vegetable Soup Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Vegetables, Vegetable Soup Blend have?

The amount of fat in Fresh Frozen Vegetables, Vegetable Soup Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (84 grams) of Fresh Frozen Vegetables, Vegetable Soup Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Vegetables, Vegetable Soup Blend have?

The protein content in Fresh Frozen Vegetables, Vegetable Soup Blend depends on the ingredients exists in it. On average, 0.75 cup (84 grams) of Fresh Frozen Vegetables, Vegetable Soup Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Vegetables, Vegetable Soup Blend, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Vegetables, Vegetable Soup Blend have?

On average, 0.75 cup (84 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Vegetables, Vegetable Soup Blend.

How Much carbohydrates (carbs) is in Fresh Frozen Vegetables, Vegetable Soup Blend?

The amount of carbohydrates (carbs) in Fresh Frozen Vegetables, Vegetable Soup Blend depends on its serving size and preparation. On average, 0.75 cup (84 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Vegetables, Vegetable Soup Blend.

How Much Fiber is in Fresh Frozen Vegetables, Vegetable Soup Blend?

Fresh Frozen Vegetables, Vegetable Soup Blend contains approximately 3 grams of fiber in 0.75 cup (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Vegetables, Vegetable Soup Blend for healthier you!

What vitamins and minerals are in a Fresh Frozen Vegetables, Vegetable Soup Blend?

Vitamins in Fresh Frozen Vegetables, Vegetable Soup Blend:

  • Vitamin A:Fresh Frozen Vegetables, Vegetable Soup Blend has 2500 IU of Vitamin A.
  • Vitamin C:Fresh Frozen Vegetables, Vegetable Soup Blend has 2.4 mg of Vitamin C.

Fresh Frozen Vegetables, Vegetable Soup Blend contains following minerals:

  • Fresh Frozen Vegetables, Vegetable Soup Blend has 26mg of Calcium.
  • Fresh Frozen Vegetables, Vegetable Soup Blend has 15mg of Sodium, Na.
  • Fresh Frozen Vegetables, Vegetable Soup Blend has 0.72mg of Iron.

General

Does Fresh Frozen Vegetables, Vegetable Soup Blend contain caffeine?

Fresh Frozen Vegetables, Vegetable Soup Blend does not contain any caffeine.

Does Fresh Frozen Vegetables, Vegetable Soup Blend contain alcohol?

Fresh Frozen Vegetables, Vegetable Soup Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Vegetables, Vegetable Soup Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Vegetables, Vegetable Soup Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Vegetables, Vegetable Soup Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Vegetables, Vegetable Soup Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Vegetables, Vegetable Soup Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Vegetables, Vegetable Soup Blend for free?

Yes! Since Fresh Frozen Vegetables, Vegetable Soup Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Vegetables, Vegetable Soup Blend with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Vegetables, Vegetable Soup Blend and adds it to your daily hydration log. Simply log Fresh Frozen Vegetables, Vegetable Soup Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Vegetables, Vegetable Soup Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Vegetables, Vegetable Soup Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Vegetables, Vegetable Soup Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Vegetables, Vegetable Soup Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Vegetables, Vegetable Soup Blend

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend supports eye health.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend boosts immune function.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend promotes healthy skin.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend enhances reproductive health.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend supports bone health.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend reduces the risk of certain cancers.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend promotes healthy development during pregnancy.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend maintains healthy mucous membranes.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend improves wound healing.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend may reduce the risk of macular degeneration.

Vitamin A in Fresh Frozen Vegetables, Vegetable Soup Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Fresh Frozen Vegetables, Vegetable Soup Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP