Fresh Frozen Vegetables

Key Food

31.25

% from protein

68.75

% from carbs

68.75

% from fat
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Nutrition Facts

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Serving size
In 126.9 g(127g)
Amount per serving
Calories
89.6
% Daily value*

Sodium, Na 14.9 mg
0.6%

Total Carbohydrates 16.4 g
6%

Fiber 6 g
21.3%

Sugars 4.5 g
9%

Protein 7.5 g
14.9%

Vitamin A 746.3 IU

Vitamin C 22.4 mg

Calcium 0 mg

Iron 1.6 mg

Fresh Frozen Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Vegetables?

A typical serving 0.67 cup (85 grams) of Fresh Frozen Vegetables contains approximately 60 calories.

You can check the exact calorie content by logging Fresh Frozen Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Vegetables have?

The amount of fat in Fresh Frozen Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Fresh Frozen Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Vegetables have?

The protein content in Fresh Frozen Vegetables depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Fresh Frozen Vegetables contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Vegetables, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Vegetables have?

On average, 0.67 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Vegetables.

How Much carbohydrates (carbs) is in Fresh Frozen Vegetables?

The amount of carbohydrates (carbs) in Fresh Frozen Vegetables depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Vegetables.

How Much Fiber is in Fresh Frozen Vegetables?

Fresh Frozen Vegetables contains approximately 4 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Vegetables for healthier you!

What vitamins and minerals are in a Fresh Frozen Vegetables?

Vitamins in Fresh Frozen Vegetables:

  • Vitamin A:Fresh Frozen Vegetables has 500 IU of Vitamin A.
  • Vitamin C:Fresh Frozen Vegetables has 15 mg of Vitamin C.

Fresh Frozen Vegetables contains following minerals:

  • Fresh Frozen Vegetables has 10mg of Sodium, Na.
  • Fresh Frozen Vegetables has 1.08mg of Iron.

General

Does Fresh Frozen Vegetables contain caffeine?

Fresh Frozen Vegetables does not contain any caffeine.

Does Fresh Frozen Vegetables contain alcohol?

Fresh Frozen Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Vegetables for free?

Yes! Since Fresh Frozen Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Vegetables and adds it to your daily hydration log. Simply log Fresh Frozen Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Vegetables

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Fresh Frozen Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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