Chicken Fillets, Boneless & Breaded

Farmer's Choice

Total Energy

90

kcal

22.6

% from carbs

31.64

% from protein

45.76

% from fats

In 45 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1g

5%


Cholesterol

40mg

13.3%


Sodium, Na

280mg

12.2%



Total Carbohydrates

5g

1.8%


Protein

7g

14%











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fillets, Boneless & Breaded

A typical serving 45 g of Chicken Fillets, Boneless & Breaded (45 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fillets, Boneless & Breaded depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Chicken Fillets, Boneless & Breaded contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fillets, Boneless & Breaded depends on the ingredients exists in it. On average, 45 g of Chicken Fillets, Boneless & Breaded (about 45 grams) contains approximately 7 grams of protein.

On average, 45 g (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 5 grams of carbohydrates.

Chicken Fillets, Boneless & Breaded contains approximately 0 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 45 g Chicken Fillets, Boneless & Breaded

Set Your Weight

2,800 steps

Average 2.3 ft stride

24 mins walk

5 km/hr or 3 mph

9 mins run

9 km/hr or 6 mph

21 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.