2 Breaded Plaice Fillets, Boneless
Morrisons Fresh From Market St
21.45
% from protein35.2
% from carbs35.2
% from fatNutrition Facts
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2 Breaded Plaice Fillets, Boneless Nutrients FAQs
Nutrients
- 2 Breaded Plaice Fillets, Boneless has 360mg of Sodium, Na.
What is the calorie content of 2 Breaded Plaice Fillets, Boneless?
A typical serving 1 fillet (as consumed) (142 grams) of 2 Breaded Plaice Fillets, Boneless contains approximately 314 calories.
You can check the exact calorie content by logging 2 Breaded Plaice Fillets, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Breaded Plaice Fillets, Boneless have?
The amount of fat in 2 Breaded Plaice Fillets, Boneless depends on the ingredients and preparation method. On average, one serving 1 fillet (as consumed) (142 grams) of 2 Breaded Plaice Fillets, Boneless contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Breaded Plaice Fillets, Boneless have?
The protein content in 2 Breaded Plaice Fillets, Boneless depends on the ingredients exists in it. On average, 1 fillet (as consumed) (142 grams) of 2 Breaded Plaice Fillets, Boneless contains approximately 16.7 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Breaded Plaice Fillets, Boneless, Download Nutribit app for healthier you!
How much sugar does a 2 Breaded Plaice Fillets, Boneless have?
On average, 1 fillet (as consumed) (142 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Breaded Plaice Fillets, Boneless.
How Much carbohydrates (carbs) is in 2 Breaded Plaice Fillets, Boneless?
The amount of carbohydrates (carbs) in 2 Breaded Plaice Fillets, Boneless depends on its serving size and preparation. On average, 1 fillet (as consumed) (142 grams) contains about 27.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Breaded Plaice Fillets, Boneless.
How Much Fiber is in 2 Breaded Plaice Fillets, Boneless?
2 Breaded Plaice Fillets, Boneless contains approximately 0.9 grams of fiber in 1 fillet (as consumed) (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Breaded Plaice Fillets, Boneless for healthier you!
What vitamins and minerals are in a 2 Breaded Plaice Fillets, Boneless?
2 Breaded Plaice Fillets, Boneless contains following minerals:
General
Does 2 Breaded Plaice Fillets, Boneless contain caffeine?
2 Breaded Plaice Fillets, Boneless does not contain any caffeine.
Does 2 Breaded Plaice Fillets, Boneless contain alcohol?
2 Breaded Plaice Fillets, Boneless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Breaded Plaice Fillets, Boneless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Breaded Plaice Fillets, Boneless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Breaded Plaice Fillets, Boneless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Breaded Plaice Fillets, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Breaded Plaice Fillets, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Breaded Plaice Fillets, Boneless for free?
Yes! Since 2 Breaded Plaice Fillets, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Breaded Plaice Fillets, Boneless with water tracking feature?
Nutribit automatically calculates the water content of 2 Breaded Plaice Fillets, Boneless and adds it to your daily hydration log. Simply log 2 Breaded Plaice Fillets, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Breaded Plaice Fillets, Boneless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Breaded Plaice Fillets, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Breaded Plaice Fillets, Boneless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Breaded Plaice Fillets, Boneless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Breaded Plaice Fillets, Boneless
Protein in 2 Breaded Plaice Fillets, Boneless supports building and repairing tissues.
Builds and repairs tissues in 2 Breaded Plaice Fillets, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Breaded Plaice Fillets, Boneless supports immune function.
Supports immune function in 2 Breaded Plaice Fillets, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Breaded Plaice Fillets, Boneless helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Breaded Plaice Fillets, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Breaded Plaice Fillets, Boneless provides energy.
Provides energy in 2 Breaded Plaice Fillets, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Breaded Plaice Fillets, Boneless supports muscle growth and strength.
Supports muscle growth and strength in 2 Breaded Plaice Fillets, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Breaded Plaice Fillets, Boneless helps in weight management.
Helps in weight management in 2 Breaded Plaice Fillets, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Breaded Plaice Fillets, Boneless aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Breaded Plaice Fillets, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Breaded Plaice Fillets, Boneless supports bone health.
Supports bone health in 2 Breaded Plaice Fillets, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Breaded Plaice Fillets, Boneless improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Breaded Plaice Fillets, Boneless is essential for the health and growth of hair, skin, and nails.
Protein in 2 Breaded Plaice Fillets, Boneless regulates blood sugar levels.
Regulates blood sugar levels in 2 Breaded Plaice Fillets, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless supports fluid balance.
Maintains Fluid Balance in 2 Breaded Plaice Fillets, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless supports nerve function.
Supports Nerve Function in 2 Breaded Plaice Fillets, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless helps regulate blood pressure.
Regulates Blood Pressure in 2 Breaded Plaice Fillets, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless supports muscle function.
Aids Muscle Function in 2 Breaded Plaice Fillets, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless aids nutrient absorption.
Improves Nutrient Absorption in 2 Breaded Plaice Fillets, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless helps balance pH levels.
Balances pH Levels in 2 Breaded Plaice Fillets, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Breaded Plaice Fillets, Boneless supports bone health.
Supports Bone Health in 2 Breaded Plaice Fillets, Boneless helps retain calcium and prevent the loss of bone density over time.
How to burn 314 calories?
The amount of exercise required to burn off 1 fillet (as consumed) 2 Breaded Plaice Fillets, Boneless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.