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Tesco Finest
256
kcal Energy
32.1%
% from carbs
12.6%
% from protein
55.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
333.19
kcal
Serving Size: quiche
235.5
kcal
Serving Size: 30 serving
117.27
kcal
Serving Size: 100 g
274.2
kcal
Serving Size: 160 quiche
258.19
kcal
Serving Size: 85 quiche
210.18
kcal
Serving Size: 25 g
115.6
kcal
Serving Size: 25 serving
19.59
kcal
Serving Size: 30 serving
79.77
kcal
Serving Size: 100 tart
208.99
kcal
Serving Size: 178 pack
287.57
kcal
Serving Size: 300 pot when microwaved from chilled according to instructions
115.36
kcal
Serving Size: 85 of a quiche
194.9
kcal
Serving Size: 109 sausages
147.37
kcal
Serving Size: 100 g
130
kcal
Serving Size: 170 burger
280
kcal
Serving Size: 28 oz
80
kcal
Serving Size: quiche
245.77
kcal
Serving Size: pot (as sold)
79.06
kcal
Serving Size: 160 quiche
268.22
kcal
Serving Size: 6.9 oat nibble
38.45
kcal
Serving Size: 100 g
345.61
kcal
Serving Size: 100 serving
361.61
kcal
A typical serving 0.25 quiche of Goats Cheese & Roasted Pepper Quiche (100 grams) contains approximately 255.57 calories. You can check the exact calorie content by logging Goats Cheese & Roasted Pepper Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Goats Cheese & Roasted Pepper Quiche depends on the ingredients and preparation method. On average, one serving 0.25 quiche (100 grams) of Goats Cheese & Roasted Pepper Quiche contains approximately 15.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Goats Cheese & Roasted Pepper Quiche depends on the ingredients exists in it. On average, 0.25 quiche of Goats Cheese & Roasted Pepper Quiche (about 100 grams) contains approximately 8 grams of protein.
The protein content in Goats Cheese & Roasted Pepper Quiche depends on the ingredients exists in it. On average, 0.25 quiche of Goats Cheese & Roasted Pepper Quiche (about 100 grams) contains approximately 8 grams of protein.
On average, 0.25 quiche (about 100 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 quiche (about 100 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 quiche (about 100 grams) contains about 20.4 grams of carbohydrates.
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Goats Cheese & Roasted Pepper Quiche contains approximately 1.3 grams of fiber in 0.25 quiche (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goats Cheese & Roasted Pepper Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Goats Cheese & Roasted Pepper Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goats Cheese & Roasted Pepper Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Goats Cheese & Roasted Pepper Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Goats Cheese & Roasted Pepper Quiche and adds it to your daily hydration log. Simply log Goats Cheese & Roasted Pepper Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Goats Cheese & Roasted Pepper Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Goats Cheese & Roasted Pepper Quiche data can be accessed offline in the Nutribit app anytime anywhere!