Minced Lamp Pie with Crushed Potatoes

Tesco Finest

Total Energy

332

kcal

45.3

% from carbs

23.51

% from protein

31.19

% from fats

In 277 g

% daily value

Total Fat

11.2g

17.2%

Saturated

4.8g

24%

Sodium, Na

120mg

5.2%

Total Carbohydrates

36.6g

13.3%

Fiber

3.8g

13.6%

Sugars

2.8g

5.6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minced Lamp Pie with Crushed Potatoes

A typical serving 0.5 pack of Minced Lamp Pie with Crushed Potatoes (277 grams) contains approximately 332 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minced Lamp Pie with Crushed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (277 grams) of Minced Lamp Pie with Crushed Potatoes contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minced Lamp Pie with Crushed Potatoes depends on the ingredients exists in it. On average, 0.5 pack of Minced Lamp Pie with Crushed Potatoes (about 277 grams) contains approximately 19 grams of protein.

On average, 0.5 pack (about 277 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 277 grams) contains about 36.6 grams of carbohydrates.

Minced Lamp Pie with Crushed Potatoes contains approximately 3.8 grams of fiber in 0.5 pack (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 332 calories?

The amount of exercise required to burn off 0.5 pack Minced Lamp Pie with Crushed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.