Cod Fishcakes with Four Cheese

Tesco Finest

23.9

% from protein

31.74

% from carbs

31.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134 g(134g)
Amount per serving
Calories
300.2
% Daily value*
Total Fat 14.6 g
22.5%
Saturated 4.1 g
20.5%
Sodium, Na 1.1 mg
0%
Total Carbohydrates 23.5 g
8.5%
Fiber 2.1 g
7.5%
Sugars 2 g
4%
Protein 17.7 g
35.4%

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Cod Fishcakes with Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cod Fishcakes with Four Cheese?

A typical serving 1 oven cooked fishcake (134 grams) of Cod Fishcakes with Four Cheese contains approximately 300 calories.

You can check the exact calorie content by logging Cod Fishcakes with Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Fishcakes with Four Cheese have?

The amount of fat in Cod Fishcakes with Four Cheese depends on the ingredients and preparation method. On average, one serving 1 oven cooked fishcake (134 grams) of Cod Fishcakes with Four Cheese contains approximately 14.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Fishcakes with Four Cheese have?

The protein content in Cod Fishcakes with Four Cheese depends on the ingredients exists in it. On average, 1 oven cooked fishcake (134 grams) of Cod Fishcakes with Four Cheese contains approximately 17.7 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Fishcakes with Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Cod Fishcakes with Four Cheese have?

On average, 1 oven cooked fishcake (134 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fishcakes with Four Cheese.

How Much carbohydrates (carbs) is in Cod Fishcakes with Four Cheese?

The amount of carbohydrates (carbs) in Cod Fishcakes with Four Cheese depends on its serving size and preparation. On average, 1 oven cooked fishcake (134 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Fishcakes with Four Cheese.

How Much Fiber is in Cod Fishcakes with Four Cheese?

Cod Fishcakes with Four Cheese contains approximately 2.1 grams of fiber in 1 oven cooked fishcake (134 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fishcakes with Four Cheese for healthier you!

What vitamins and minerals are in a Cod Fishcakes with Four Cheese?

Cod Fishcakes with Four Cheese contains following minerals:

  • Cod Fishcakes with Four Cheese has 1.1mg of Sodium, Na.

General

Does Cod Fishcakes with Four Cheese contain caffeine?

Cod Fishcakes with Four Cheese does not contain any caffeine.

Does Cod Fishcakes with Four Cheese contain alcohol?

Cod Fishcakes with Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Fishcakes with Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fishcakes with Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Fishcakes with Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Fishcakes with Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fishcakes with Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Fishcakes with Four Cheese for free?

Yes! Since Cod Fishcakes with Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Fishcakes with Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cod Fishcakes with Four Cheese and adds it to your daily hydration log. Simply log Cod Fishcakes with Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod Fishcakes with Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Fishcakes with Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Fishcakes with Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Fishcakes with Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Fishcakes with Four Cheese

Protein in Cod Fishcakes with Four Cheese supports building and repairing tissues.

Builds and repairs tissues in Cod Fishcakes with Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod Fishcakes with Four Cheese supports immune function.

Supports immune function in Cod Fishcakes with Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod Fishcakes with Four Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod Fishcakes with Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod Fishcakes with Four Cheese provides energy.

Provides energy in Cod Fishcakes with Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod Fishcakes with Four Cheese supports muscle growth and strength.

Supports muscle growth and strength in Cod Fishcakes with Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod Fishcakes with Four Cheese helps in weight management.

Helps in weight management in Cod Fishcakes with Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod Fishcakes with Four Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod Fishcakes with Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod Fishcakes with Four Cheese supports bone health.

Supports bone health in Cod Fishcakes with Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod Fishcakes with Four Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Cod Fishcakes with Four Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Cod Fishcakes with Four Cheese regulates blood sugar levels.

Regulates blood sugar levels in Cod Fishcakes with Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 1 oven cooked fishcake Cod Fishcakes with Four Cheese

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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