Pig Cheeks

Tesco Finest

Total Energy

264.9

kcal

9.96

% from carbs

62.81

% from protein

27.23

% from fats

In 203 g

% daily value

Total Fat

7.9g

12.2%

Saturated

3.2g

16%

Sodium, Na

920mg

40%

Total Carbohydrates

6.5g

2.4%

Fiber

1g

3.6%

Sugars

4.9g

9.8%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pig Cheeks

A typical serving 0.5 cooked pack of Pig Cheeks (203 grams) contains approximately 264.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pig Cheeks depends on the ingredients and preparation method. On average, one serving 0.5 cooked pack (203 grams) of Pig Cheeks contains approximately 7.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pig Cheeks depends on the ingredients exists in it. On average, 0.5 cooked pack of Pig Cheeks (about 203 grams) contains approximately 41 grams of protein.

On average, 0.5 cooked pack (about 203 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cooked pack (about 203 grams) contains about 6.5 grams of carbohydrates.

Pig Cheeks contains approximately 1 grams of fiber in 0.5 cooked pack (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 265 calories?

The amount of exercise required to burn off 0.5 cooked pack Pig Cheeks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.