Pasta Salad, Spinach & Pine Nut

Tesco Finest

12.14

% from protein

38.94

% from carbs

38.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.1%

More items Like Pasta Salad, Spinach & Pine Nut

Pasta, Spinach & Pine Nut Salad

Spar

232 kcal
Spinach & Pine Nut Pasta

Specially Selected

224 kcal
Pasta, Spinach & Pine Nut

Sainsbury's

226 kcal
Pesto, Spinach & Pine Nut Pasta

Waitrose & Partners

180 kcal
Spinach & Pine Nut Bites

Gosh!

207 kcal
Spinach & Pine Nut Falafel Wrap

Coop

436 kcal
Spinach Buffalo Ricotta and Pine Nuts Girasoli

Tesco

276 kcal
Salmon Fillet & Spinach Fishcakes

Tesco Finest

297 kcal
Finest Spinach Pinenut Pasta

Tesco

271 kcal
Chunky Fruit and Nut Muesli

Tesco Finest

198 kcal
Fruit & Nut Mix, Luxury Chocolate

Tesco Finest

115 kcal
Tomato Pine Nut Quinoa Salad

Dr. Mcdougall's

260 kcal
Spinach, Feta & Toasted Pine Nut Pie

Higgidy

706 kcal
Wholefoods Pine Nuts

Tesco

171 kcal
Chicken & Beech Smoked Bacon Pasta Bake

Tesco Finest

721 kcal
Deli Salad, Italian Pasta Salad

Tesco

136 kcal
Chipotle, Quinoa & Avocado Salad

Tesco Finest

134 kcal
Watercress Spinach & Rocket Salad

Tesco

17 kcal
Popcorn, Toffee Nut Latte with Belgian White CHocolate

Tesco Finest

111 kcal
Celery Fruit Nut Salad

Tesco

261 kcal
Finest Roasted Aubergine & Chickpea Salad

Tesco Finest

130 kcal
Pine Nut Hummus

Blue Moose of Boulder

40 kcal
Pine Nut Kernels

ASDA Good & Balanced

339 kcal

Pasta Salad, Spinach & Pine Nut Nutrients FAQs

Nutrients

What is the calorie content of Pasta Salad, Spinach & Pine Nut?

A typical serving 100 g (100 grams) of Pasta Salad, Spinach & Pine Nut contains approximately 240 calories.

You can check the exact calorie content by logging Pasta Salad, Spinach & Pine Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Salad, Spinach & Pine Nut have?

The amount of fat in Pasta Salad, Spinach & Pine Nut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pasta Salad, Spinach & Pine Nut contains approximately 12.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Salad, Spinach & Pine Nut have?

The protein content in Pasta Salad, Spinach & Pine Nut depends on the ingredients exists in it. On average, 100 g (100 grams) of Pasta Salad, Spinach & Pine Nut contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Salad, Spinach & Pine Nut, Download Nutribit app for healthier you!

How much sugar does a Pasta Salad, Spinach & Pine Nut have?

On average, 100 g (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Spinach & Pine Nut.

How Much carbohydrates (carbs) is in Pasta Salad, Spinach & Pine Nut?

The amount of carbohydrates (carbs) in Pasta Salad, Spinach & Pine Nut depends on its serving size and preparation. On average, 100 g (100 grams) contains about 23.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Salad, Spinach & Pine Nut.

How Much Fiber is in Pasta Salad, Spinach & Pine Nut?

Pasta Salad, Spinach & Pine Nut contains approximately 1.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Spinach & Pine Nut for healthier you!

What vitamins and minerals are in a Pasta Salad, Spinach & Pine Nut?

Pasta Salad, Spinach & Pine Nut contains following minerals:

  • Pasta Salad, Spinach & Pine Nut has 400mg of Sodium, Na.

General

Does Pasta Salad, Spinach & Pine Nut contain caffeine?

Pasta Salad, Spinach & Pine Nut does not contain any caffeine.

Does Pasta Salad, Spinach & Pine Nut contain alcohol?

Pasta Salad, Spinach & Pine Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Salad, Spinach & Pine Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Spinach & Pine Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Salad, Spinach & Pine Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Salad, Spinach & Pine Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Spinach & Pine Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Salad, Spinach & Pine Nut for free?

Yes! Since Pasta Salad, Spinach & Pine Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Salad, Spinach & Pine Nut with water tracking feature?

Nutribit automatically calculates the water content of Pasta Salad, Spinach & Pine Nut and adds it to your daily hydration log. Simply log Pasta Salad, Spinach & Pine Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Salad, Spinach & Pine Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Spinach & Pine Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Salad, Spinach & Pine Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Salad, Spinach & Pine Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Salad, Spinach & Pine Nut

Sodium, Na in Pasta Salad, Spinach & Pine Nut supports fluid balance.

Maintains Fluid Balance in Pasta Salad, Spinach & Pine Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Salad, Spinach & Pine Nut supports nerve function.

Supports Nerve Function in Pasta Salad, Spinach & Pine Nut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Salad, Spinach & Pine Nut helps regulate blood pressure.

Regulates Blood Pressure in Pasta Salad, Spinach & Pine Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Salad, Spinach & Pine Nut supports muscle function.

Aids Muscle Function in Pasta Salad, Spinach & Pine Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Salad, Spinach & Pine Nut aids nutrient absorption.

Improves Nutrient Absorption in Pasta Salad, Spinach & Pine Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Salad, Spinach & Pine Nut helps balance pH levels.

Balances pH Levels in Pasta Salad, Spinach & Pine Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Salad, Spinach & Pine Nut supports bone health.

Supports Bone Health in Pasta Salad, Spinach & Pine Nut helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 100 g Pasta Salad, Spinach & Pine Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP