Masa with Beef in Chili Sauce

American Classics

Total Energy

170

kcal

51.46

% from carbs

11.7

% from protein

36.84

% from fats

In 213 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

990mg

43%



Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

5g

10%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masa with Beef in Chili Sauce

A typical serving 3 masa with sauce of Masa with Beef in Chili Sauce (213 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masa with Beef in Chili Sauce depends on the ingredients and preparation method. On average, one serving 3 masa with sauce (213 grams) of Masa with Beef in Chili Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masa with Beef in Chili Sauce depends on the ingredients exists in it. On average, 3 masa with sauce of Masa with Beef in Chili Sauce (about 213 grams) contains approximately 5 grams of protein.

On average, 3 masa with sauce (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 masa with sauce (about 213 grams) contains about 22 grams of carbohydrates.

Masa with Beef in Chili Sauce contains approximately 2 grams of fiber in 3 masa with sauce (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 3 masa with sauce Masa with Beef in Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.