Cheese Enchilada Soup
Cookwell & Company
8.82
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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Cheese Enchilada Soup Nutrients FAQs
Nutrients
- Vitamin A:Cheese Enchilada Soup has 750 IU of Vitamin A.
- Vitamin C:Cheese Enchilada Soup has 9 mg of Vitamin C.
- Cheese Enchilada Soup has 79mg of Calcium.
- Cheese Enchilada Soup has 710mg of Sodium, Na.
- Cheese Enchilada Soup has 257mg of Potassium, K.
- Cheese Enchilada Soup has 1mg of Iron.
What is the calorie content of Cheese Enchilada Soup?
A typical serving 1 c (245 grams) of Cheese Enchilada Soup contains approximately 130 calories.
You can check the exact calorie content by logging Cheese Enchilada Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchilada Soup have?
The amount of fat in Cheese Enchilada Soup depends on the ingredients and preparation method. On average, one serving 1 c (245 grams) of Cheese Enchilada Soup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchilada Soup have?
The protein content in Cheese Enchilada Soup depends on the ingredients exists in it. On average, 1 c (245 grams) of Cheese Enchilada Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchilada Soup, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchilada Soup have?
On average, 1 c (245 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchilada Soup.
How Much carbohydrates (carbs) is in Cheese Enchilada Soup?
The amount of carbohydrates (carbs) in Cheese Enchilada Soup depends on its serving size and preparation. On average, 1 c (245 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchilada Soup.
How Much Fiber is in Cheese Enchilada Soup?
Cheese Enchilada Soup contains approximately 2 grams of fiber in 1 c (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchilada Soup for healthier you!
What vitamins and minerals are in a Cheese Enchilada Soup?
Vitamins in Cheese Enchilada Soup:
Cheese Enchilada Soup contains following minerals:
General
Does Cheese Enchilada Soup contain caffeine?
Cheese Enchilada Soup does not contain any caffeine.
Does Cheese Enchilada Soup contain alcohol?
Cheese Enchilada Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchilada Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchilada Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchilada Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchilada Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchilada Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchilada Soup for free?
Yes! Since Cheese Enchilada Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchilada Soup with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchilada Soup and adds it to your daily hydration log. Simply log Cheese Enchilada Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchilada Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchilada Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchilada Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchilada Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchilada Soup
Vitamin A in Cheese Enchilada Soup supports eye health.
Vitamin A in Cheese Enchilada Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese Enchilada Soup boosts immune function.
Vitamin A in Cheese Enchilada Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese Enchilada Soup promotes healthy skin.
Vitamin A in Cheese Enchilada Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese Enchilada Soup enhances reproductive health.
Vitamin A in Cheese Enchilada Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese Enchilada Soup supports bone health.
Vitamin A in Cheese Enchilada Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheese Enchilada Soup reduces the risk of certain cancers.
Vitamin A in Cheese Enchilada Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese Enchilada Soup promotes healthy development during pregnancy.
Vitamin A in Cheese Enchilada Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese Enchilada Soup maintains healthy mucous membranes.
Vitamin A in Cheese Enchilada Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese Enchilada Soup improves wound healing.
Vitamin A in Cheese Enchilada Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese Enchilada Soup may reduce the risk of macular degeneration.
Vitamin A in Cheese Enchilada Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cheese Enchilada Soup supports fluid balance.
Maintains Fluid Balance in Cheese Enchilada Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchilada Soup supports nerve function.
Supports Nerve Function in Cheese Enchilada Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchilada Soup helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchilada Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchilada Soup supports muscle function.
Aids Muscle Function in Cheese Enchilada Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchilada Soup aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchilada Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchilada Soup helps balance pH levels.
Balances pH Levels in Cheese Enchilada Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchilada Soup supports bone health.
Supports Bone Health in Cheese Enchilada Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 c Cheese Enchilada Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.